Grilled Trout with Savory Marinade

Name: Grilled Trout with Savory Marinade
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons fresh-ground black pepper; 4 teaspoons lemon juice; 4 servings Lemon wedges, for serving; 79 milliliters olive oil; 1 teaspoons salt; 3 teaspoons dried summer savory, or 2 1/2 tablespoons chopped fresh savory; 8 fillets trout fillets (about 2 pounds in all)

Grilled Trout with Savory Marinade is a gluten free, dairy free, and primal recipe with 4 servings. This main course has 674 calories, 71g of protein, and 41g of fat per serving. This recipe covers 44% of your daily requirements of vitamins and minerals. Head to the store and pick up fresh-ground pepper, lemon juice, lemon wedges, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July.

Instructions

Light the grill or heat the broiler. In a small glass or stainless-steel bowl, whisk together the lemon juice, savory, salt, and pepper.

Ingredients you will need

Lemon Juice

Pepper

Salt

Equipment you will use

Broiler

Grill

Whisk

Bowl

Add the oil slowly, whisking.

Ingredients you will need

Cooking Oil

Equipment you will use

Whisk

Put the trout fillets in a medium glass dish or stainless-steel pan.

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Trout Fillets

Equipment you will use

Frying Pan

Add the marinade and turn the fillets to coat.

Ingredients you will need

Marinade

Grill or broil the fish 2 minutes. Turn and cook until just done, about 2 minutes longer for 1/4-inch-thick fillets.

Ingredients you will need

Fish

Equipment you will use

Grill

Serve with the lemon wedges.

Ingredients you will need

Lemon Wedge

Wine Recommendation: A delicately flavored Muscadet or Sancerre will enhance the trout rather than compete with it, and neither of these wines will be washed out by the lemon, because they are both high in acidity.

Ingredients you will need

Sancerre