Grilled Swordfish With Pineapple-plantain Chutney

Name: Grilled Swordfish With Pineapple-plantain Chutney
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 1
Cuisine: Global
Ingredients: 2 Tbsps butter; 118 milliliters chicken stock or canned low sodium chicken broth; 118 milliliters dry white wine; 1 serving Fish; 1 teaspoon honey; 118 milliliters fresh lime juice; 1 serving Chutney; 59 milliliters olive oil; 473 milliliters chopped peeled fresh pineapple; 1 ripe plantain , peeled, chopped; 1 serrano chili , seeded, minced; 79 milliliters chopped shallot; 907 grams swordfish steaks

Grilled Swordfish With Pineapple-plantain Chutney is a gluten free main course. This recipe makes 1 servings with 2529 calories, 184g of protein, and 139g of fat each. This recipe covers 68% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up shallot, plantain, wine, and a few other things to make it today. To use up the plantain you could follow this main course with the Plantain Cupcakes as a dessert. From preparation to the plate, this recipe takes roughly 1 hour. If you like this recipe, you might also like recipes such as Grilled Swordfish with Pineapple- Peach Salsa, Plantain Fritters with a Spicy Sweet & Sour Peach and Bell Pepper Chutney, and The Secret Ingredient (Mango Chutney): Sweet-Hot Chutney-Grilled Chicken.

Instructions

For Chutney: Melt 2 tablespoons butter in heavy medium skillet over medium-high heat.

Ingredients you will need

Chutney

Butter

Equipment you will use

Frying Pan

Add plantain; saut until golden, about 8 minutes.

Ingredients you will need

Plantain

Remove from heat.

Mix pineapple, 1/2 cup wine, stock and chili in heavy medium saucepan. Stir over medium heat until most of liquid evaporates and pineapple is soft, about 10 minutes.

Ingredients you will need

Pineapple

Chili Pepper

Stock

Wine

Equipment you will use

Sauce Pan

Add plantain and stir to blend. Season with salt and pepper.For fish: Prepare barbecue (medium-high heat) or preheat broiler.

Ingredients you will need

Salt And Pepper

Plantain

Fish

Equipment you will use

Broiler

Mix lime juice, shallots and honey in blender. Gradually add oil and blend well.

Ingredients you will need

Lime Juice

Shallot

Honey

Cooking Oil

Equipment you will use

Blender

Brush mixture liberally over fish. Season fish with salt and pepper.Grill fish until cooked through, basting with lime mixture, about 4 minutes per side.

Ingredients you will need

Salt And Pepper

Fish

Lime

Equipment you will use

Grill

Serve with chutney.

Ingredients you will need

Chutney

Equipment

Ingredients

Servings:

2Tbsps

butter 118milliliters

chicken stock or canned low sodium chicken broth 118milliliters

dry white wine 1serving

Fish 1teaspoon

honey 118milliliters

fresh lime juice 1serving

Chutney 59milliliters

olive oil 473milliliters

chopped peeled fresh pineapple 1

ripe plantain , peeled, chopped 1

serrano chili , seeded, minced 79milliliters

chopped shallot 907grams

swordfish steaks

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti with a 4.3 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.