Grilled Spot Prawns With Garbanzo Beans, Tomatoes And Arugula

Name: Grilled Spot Prawns With Garbanzo Beans, Tomatoes And Arugula
Prep time: 14 min
Cook time: 14 min
Total time: 14 min
Yield: 15
Cuisine: Global
Ingredients: 4 Stir the arugula leaves into the garbanzo bean-tomato mixture, taste and adjust seasoning. Mound the salad in the center of a platter and arrange the prawns around the salad. Serve immediately; 946 milliliters torn arugula leaves; 850 grams garbanzo beans; 340 grams grape or cherry tomatoes, halved; 2 teaspoons minced garlic, divided; 385 Each serving: calories; 36 grams protein; 26 grams carbohydrates; 4 grams fiber; 15 grams fat; 2 grams saturated fat; 0 mg. cholesterol; 707 mg. sodium; 1 teaspoons ground cumin; 2 Tbsps lemon juice; 118 milliliters olive oil, divided; 99 Note: Find live spot prawns at Pearsons Port in Newport Harbor, Los Angeles Fish Co., Fish King in Glendale, Santa Monica Seafood, selected Ranch markets and other Asian markets; 907 grams spot prawns; 1 pinch Pinch dried red pepper flakes; 2 teaspoons salt, divided

Grilled Spot Prawns With Garbanzo Beans, Tomatoes And Arugula might be just the main course you are searching for. This gluten free, dairy free, and pescatarian recipe serves 15. One serving contains 280 calories, 22g of protein, and 10g of fat. A mixture of olive oil, torn arugula leaves, salt, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes roughly 14 minutes.

Ingredients

Servings:

Stir the arugula leaves into the garbanzo bean-tomato mixture, taste and adjust seasoning. Mound the salad in the center of a platter and arrange the prawns around the salad. Serve immediately 946milliliters

torn arugula leaves 850grams

garbanzo beans 340grams

grape or cherry tomatoes, halved 2teaspoons

minced garlic, divided 385

Each serving: calories; 36 grams protein; 26 grams carbohydrates; 4 grams fiber; 15 grams fat; 2 grams saturated fat; 0 mg. cholesterol; 707 mg. sodium 1teaspoons

ground cumin 2Tbsps

lemon juice 118milliliters

olive oil, divided 99

Note: Find live spot prawns at Pearson's Port in Newport Harbor, Los Angeles Fish Co., Fish King in Glendale, Santa Monica Seafood, selected Ranch markets and other Asian markets 907grams

spot prawns 1pinch

Pinch dried red pepper flakes 2teaspoons

salt, divided

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp can be paired with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris. It has 5 out of 5 stars and a bottle costs about 99 dollars.