Grilled Sausage Okra and Tomato Salad

Grilled Sausage Okra and Tomato Salad
You can never have too many main course recipes, so give Grilled Sausage Okran and Tomato Salad a try. This recipe makes 4 servings with 364 calories, 19g of protein, and 25g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of pepper, water, green onions, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes roughly 1 hour. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Heat gas or charcoal grill.
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GrillGrill
2
Brush sausages with oil, sprinkle with pepper; place on grill over medium heat. Cover grill; cook 12 to 14 minutes, turning occasionally until browned and heated thoroughly, set aside to cool, about 10 minutes.
Ingredients you will need
SausageSausage
PepperPepper
Cooking OilCooking Oil
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GrillGrill
3
Cut diagonally into 1/2-inch slices.
4
Meanwhile, in 2-quart saucepan, heat water and salt to boil over high heat; add okra. Cook 2 to 3 minutes or until crisp-tender.
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WaterWater
OkraOkra
SaltSalt
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Sauce PanSauce Pan
5
Drain; rinse with cold water to cool.
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WaterWater
6
Drain well.
7
In medium bowl, toss okra, tomatoes in 1/2 cup of the dressing .
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TomatoTomato
OkraOkra
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BowlBowl
8
Place vegetables in grill basket (grill wok), or place directly on grill rack; reserve dressing.
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VegetableVegetable
Equipment you will use
GrillGrill
WokWok
9
Place grill basket on grill over medium heat; cover grill. Grill vegetables, brushing with reserved dressing after 5 minutes. Grill for an additional 5 to 10 minutes or until tender. Cool 10 minutes.
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VegetableVegetable
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GrillGrill
10
Meanwhile, in 10-inch skillet, cook bacon over medium heat 8 to 10 minutes, stirring occasionally, until crisp.
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BaconBacon
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Frying PanFrying Pan
11
Drain on paper towels. Crumble bacon, set aside.
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BaconBacon
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Paper TowelsPaper Towels
12
On 4 individual serving plates, arrange salad greens. Top each with sausage and grilled vegetables.
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GreensGreens
VegetableVegetable
SausageSausage
13
Drizzle with remaining 1/2 cup dressing.
14
Garnish with basil, onions, bacon and pepper.
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OnionOnion
PepperPepper
BaconBacon
BasilBasil
15
Serve immediately.
DifficultyExpert
Ready In1 h
Servings4
Health Score13
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