Grilled Salad Pizza

Name: Grilled Salad Pizza
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 397 grams artichoke hearts, drained and chopped; 113 grams 1/2 cups coarsely chopped trimmed arugula (about; 2 teaspoons balsamic vinegar; 2 teaspoons Dijon mustard; 0 teaspoons dried thyme; 2 teaspoons package dry yeast (about; 394 milliliters all-purpose flour; 59 milliliters chopped fresh basil; 4 teaspoons olive oil, divided; 1 teaspoons dried oregano; 28 grams 1/4 cup grated fresh Parmesan cheese, divided; 57 grams 1/2 cup shredded part-skim mozzarella cheese, divided; 1 teaspoons salt; 1 teaspoon sugar; 355 milliliters chopped seeded tomato; 158 milliliters warm water (100° to 110°)

The recipe Grilled Salad Pizza could satisfy your Mediterranean craving in about 45 minutes. One portion of this dish contains about 16g of protein, 18g of fat, and a total of 441 calories. For $2.11 per serving, you get a main course that serves 4. It will be a hit at your The Fourth Of July event. Head to the store and pick up tomato, arugula, flour, and a few other things to make it today. To use up the balsamic vinegar you could follow this main course with the Skinny Strawberry Ice Cream as a dessert.

Instructions

Dissolve yeast in warm water in a large bowl; let stand for 5 minutes. Stir in 1 1/2 teaspoons oil. Lightly spoon flour into dry measuring cups; level with a knife.

Ingredients you will need

All Purpose Flour

Water

Yeast

Cooking Oil

Equipment you will use

Measuring Cup

Knife

Bowl

Combine flour, sugar, salt, oregano, and thyme.

Ingredients you will need

Oregano

All Purpose Flour

Sugar

Thyme

Salt

Add to yeast mixture; stir well. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 10 minutes).

Ingredients you will need

Dough

Yeast

Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in size. (Press two fingers into the dough. If indentation remains, the dough has risen enough.) Punch dough down; cover and let rest 5 minutes. Divide in half.

Ingredients you will need

Cooking Spray

Dough

Punch

Equipment you will use

Bowl

Roll each half into a 9-inch circle on a floured surface.

Ingredients you will need

Roll

Heat a grill pan coated with cooking spray over medium heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Grill Pan

Place one dough portion on pan; cook 10 minutes. Turn dough over; sprinkle with 1/4 cup mozzarella and 2 tablespoons Parmesan. Cook 10 minutes; remove from pan. Repeat procedure with remaining dough and cheeses.

Ingredients you will need

Mozzarella