Grilled Lemon Chicken with Fennel and Onion

Grilled Lemon Chicken with Fennel and Onion
Grilled Lemon Chicken with Fennel and Onion is a gluten free, dairy free, and whole 30 main course. This recipe makes 6 servings with 371 calories, 49g of protein, and 15g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of onion, salt, lemon peel, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the lemon peel you could follow this main course with the Lemon Syrup Cake with Berries and Lemon-Curd Cream as a dessert. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes approximately 55 minutes.

Instructions

1
Place chicken in shallow glass or plastic dish. In small bowl, mix oil, lemon peel, lemon juice, oregano and salt; pour over chicken. Cover; let stand 15 minutes.
Ingredients you will need
Lemon JuiceLemon Juice
Lemon PeelLemon Peel
Whole ChickenWhole Chicken
OreganoOregano
SaltSalt
Cooking OilCooking Oil
Equipment you will use
BowlBowl
2
Heat gas or charcoal grill.
Equipment you will use
GrillGrill
3
Remove chicken from marinade; reserve marinade.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
4
Brush fennel and onion with marinade.
Ingredients you will need
MarinadeMarinade
FennelFennel
OnionOnion
5
Place chicken (skin sides down), fennel and onion on grill over medium heat. Cover grill; cook 15 to 20 minutes, turning once and brushing frequently with marinade, until juice of chicken is clear when thickest part is cut to bone (170°F). Discard any remaining marinade.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
FennelFennel
JuiceJuice
OnionOnion
BoneBone
Equipment you will use
GrillGrill

Equipment

DifficultyHard
Ready In55 m.
Servings6
Health Score24
Magazine