Grilled Kale, Fig and Apple Salad

Grilled Kale, Fig and Apple Salad
You can never have too many side dish recipes, so give Grilled Kale, Fig and Apple Salad a try. This recipe makes 6 servings with 458 calories, 7g of protein, and 33g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up hazelnuts, balsamic vinegar, figs, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Heat gas or charcoal grill.
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GrillGrill
2
In blender, place Apple Vinaigrette ingredients. Cover; blend until thoroughly mixed. Set aside.
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VinaigretteVinaigrette
AppleApple
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BlenderBlender
3
Immerse kale leaves in saucepan of boiling water; cook 3 minutes.
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WaterWater
KaleKale
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Sauce PanSauce Pan
4
Remove kale; dry on paper towels.
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KaleKale
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Paper TowelsPaper Towels
5
In large bowl, toss kale, radicchio, figs and apples with 2 teaspoons olive oil and 1 teaspoon balsamic vinegar.
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Balsamic VinegarBalsamic Vinegar
Olive OilOlive Oil
RadicchioRadicchio
AppleApple
FigsFigs
KaleKale
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BowlBowl
6
Using tongs, place kale leaves, radicchio halves, figs and apples on grill over medium heat. Cook kale and radicchio about 2 minutes or until edges are charred, turning once; cook figs and apples 3 to 5 minutes.
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RadicchioRadicchio
AppleApple
FigsFigs
KaleKale
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GrillGrill
TongsTongs
7
Remove kale leaves from grill; arrange on serving platter. Chop radicchio; sprinkle over kale. Top with figs and apples.
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RadicchioRadicchio
AppleApple
FigsFigs
KaleKale
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GrillGrill
8
Sprinkle with hazelnuts and cheese.
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HazelnutsHazelnuts
CheeseCheese
9
Serve salad with vinaigrette on the side.
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VinaigretteVinaigrette
DifficultyMedium
Ready In30 m.
Servings6
Health Score36
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