Grilled Hanger Steak with a Roasted Shallot Port Demi Sauce and Grilled Garlic Green Beans

Grilled Hanger Steak with a Roasted Shallot Port Demi Sauce and Grilled Garlic Green Beans
You can never have too many main course recipes, so give Grilled Hanger Steak with a Roasted Shallot Port Demi Sauce and Grilled Garlic Green Beans a try. Watching your figure? This gluten free recipe has 627 calories, 19g of protein, and 40g of fat per serving. This recipe serves 4. If you have sugar, garlic, beans, and a few other ingredients on hand, you can make it. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

1
Lightly cover the steaks with canola oil and season generously with salt and pepper; cover and place in refrigerator until ready to grill.
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Salt And PepperSalt And Pepper
Canola OilCanola Oil
SteakSteak
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GrillGrill
2
Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
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Cooking OilCooking Oil
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GrillGrill
3
Place a sheet of aluminum foil on about 1/3 of the grill surface.
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Aluminum FoilAluminum Foil
GrillGrill
4
Bring a large pot of generously salted water to a boil. Cook the green beans in the boiling water until heated through yet still firm, 5 to 7 minutes.
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Green BeansGreen Beans
WaterWater
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PotPot
5
Drain.
6
Transfer to a large bowl.
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BowlBowl
7
Add the garlic and 1/4 cup of canola oil to the green beans and toss to coat. Season with salt and pepper; set aside.
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Salt And PepperSalt And Pepper
Green BeansGreen Beans
Canola OilCanola Oil
GarlicGarlic
8
Stir the water, sugar, and shallots together in a saucepan until the sugar dissolves; cover the pan and bring the mixture to a boil.
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ShallotShallot
SugarSugar
WaterWater
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Sauce PanSauce Pan
Frying PanFrying Pan
9
Drain the liquid and return the shallots to the pan.
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ShallotShallot
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Frying PanFrying Pan
10
Add the port wine and demi glace to the saucepan and place over medium heat; cook until the liquid reduces to about half its original volume. Stir the butter into the mixture until it melts.
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Demi GlaceDemi Glace
PortPort
ButterButter
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Sauce PanSauce Pan
11
Remove the pan from the heat. Season with salt as needed. Keep the saucepan covered until the steaks are prepared.
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SteakSteak
SaltSalt
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Sauce PanSauce Pan
Frying PanFrying Pan
12
Spread the green beans onto the part of the grill prepared with aluminum foil and allow to finish cooking while grilling the steaks.
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Green BeansGreen Beans
SpreadSpread
SteakSteak
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Aluminum FoilAluminum Foil
GrillGrill
13
Cook the steaks until they start to firm, and are reddish-pink and juicy in the center, about 2 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Allow the steaks to rest 5 minutes before placing onto individual plates. Spoon the sauce over the steaks.
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SteakSteak
SauceSauce
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Kitchen ThermometerKitchen Thermometer
14
Serve the green beans on the side.
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Green BeansGreen Beans
DifficultyExpert
Ready In1 h
Servings4
Health Score3
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