Grilled Halibut with Sweet Pepper and Balsamic Salad

Name: Grilled Halibut with Sweet Pepper and Balsamic Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper, divided; 1 Tbsp capers; 1 Tbsp extravirgin olive oil; 3 Tbsps finely chopped fresh chives, divided; 1 teaspoon finely chopped fresh marjoram; 3 Tbsps finely chopped fresh parsley, divided; 1 garlic clove, minced; 680 grams halibut fillets; 2 red bell peppers; 1 teaspoons salt, divided; 2 Tbsps white balsamic vinegar; 2 yellow bell peppers

Grilled Halibut with Sweet Pepper and Balsamic Salad might be just the main course you are searching for. One portion of this dish contains roughly 33g of protein, 6g of fat, and a total of 231 calories. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 4. It is perfect for The Fourth Of July. It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up balsamic vinegar, garlic clove, extravirgin olive oil, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Prepare grill.

Equipment you will use

Grill

Cut bell peppers in half lengthwise; discard seeds and membranes.

Ingredients you will need

Bell Pepper

Seeds

Place pepper halves, skin sides down, on a cutting board or work surface; flatten with hand.

Ingredients you will need

Pepper

Equipment you will use

Cutting Board

Place pepper halves on a grill rack coated with cooking spray; grill 12 minutes or until blackened.

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Cooking Spray

Pepper

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Grill

Place in a zip-top plastic bag; seal.

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Ziploc Bags

Let stand 10 minutes. Peel and cut into strips.

Combine bell peppers, 2 tablespoons parsley, 2 tablespoons chives, vinegar, oil, capers, marjoram, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and garlic; toss gently to coat.

Ingredients you will need

Bell Pepper

Black Pepper

Marjoram

Parsley

Vinegar

Capers

Chives

Garlic

Salt

Cooking Oil

Sprinkle fish evenly with remaining 1/2 teaspoon salt and remaining 1/4 teaspoon black pepper.

Ingredients you will need

Black Pepper

Fish

Salt

Place fish on grill rack coated with cooking spray; grill 6 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.

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Cooking Spray

Fish

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Grill

Sprinkle fish with remaining 1 tablespoon parsley and remaining 1 tablespoon chives.

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Parsley

Chives

Fish

Serve with bell pepper mixture.

Ingredients you will need

Bell Pepper

Equipment

Grill

Cutting Board

Ziploc Bags

Ingredients

Servings:

1teaspoons

freshly ground black pepper, divided 1Tbsp

capers 1Tbsp

extravirgin olive oil 3Tbsps

finely chopped fresh chives, divided 1teaspoon

finely chopped fresh marjoram 3Tbsps

finely chopped fresh parsley, divided 1

garlic clove, minced 680grams

halibut fillets 2

red bell peppers 1teaspoons

salt, divided 2Tbsps

white balsamic vinegar 2

yellow bell peppers

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Maysaran Arsheen Pinot Gris with a 4.5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.