Grilled Flatbreads with Tomatoes and Basil
If 52 cents per serving falls in your budget, Grilled Flatbreads with Tomatoes and Basil might be an amazing vegan recipe to try. This recipe serves 8. One serving contains 183 calories, 6g of protein, and 4g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. It will be a hit at your The Fourth Of July event. If you have salt, warm water, extravirgin olive oil, and a few other ingredients on hand, you can make it.
Instructions
Lightly spoon flour into dry measuring cups; level with a knife.
Combine 1/4 cup flour, 1/4 cup water, and yeast in a large bowl, stirring with a whisk; let stand 30 minutes. Stir in 2 cups flour, remaining 1/2 cup water, 1 tablespoon oil, and 3/4 teaspoon salt. Turn dough out onto a lightly floured surface; sprinkle with 1 tablespoon flour (dough will feel slightly tacky). Knead until smooth and elastic (about 8 minutes).
Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.)
Prepare the grill to medium-high heat.
Divide dough into 8 equal portions. Working with one portion at a time (cover remaining dough to prevent drying), roll each portion into a 6-inch circle on a lightly floured surface.
Place dough circles on a lightly floured baking sheet.
Place the dough circles on a grill rack coated with cooking spray, and grill 2 minutes on each side or until golden and crisp.
To prepare topping, combine the vinegar, 1 tablespoon oil, 1/2 teaspoon salt, pepper, and garlic in a medium bowl, stirring with a whisk.
Add tomatoes, and toss gently to coat. Spoon 1/2 cup tomato mixture onto each flatbread; sprinkle each flatbread with 2 tablespoons of basil.