Grilled Flank Steak and Yuca with Sherry Vinaigrette

Grilled Flank Steak and Yuca with Sherry Vinaigrette
Grilled Flank Steak and Yuca with Sherry Vinaigrette is a gluten free and dairy free recipe with 4 servings. This main course has 1176 calories, 54g of protein, and 46g of fat per serving. This recipe covers 46% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 4 hours and 55 minutes. Head to the store and pick up dijon mustard, soy sauce, sherry vinegar, and a few other things to make it today. To use up the ground cloves you could follow this main course with the Pumpkin Bread as a dessert.

Instructions

1
To make the marinade, add soy sauce and vinegar to blender, replace lid and turn on blender. Through the feed opening add, 1 at a time, the garlic, ground cloves, thyme, black pepper, mustard and molasses.
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Ground CloveGround Clove
Black PepperBlack Pepper
Soy SauceSoy Sauce
MarinadeMarinade
MolassesMolasses
MustardMustard
VinegarVinegar
GarlicGarlic
ThymeThyme
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BlenderBlender
2
Place flank steak in a nonreactive container, add marinade and coat steak. Cover and refrigerate for at least 2 hours.
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Flank SteakFlank Steak
MarinadeMarinade
SteakSteak
3
While the steak is marinating, roast the garlic for the demi-glace. Pre-heat oven to 350 degrees F.
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GarlicGarlic
SteakSteak
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OvenOven
4
Cut root end from end of head of garlic and use a piece of heavy duty aluminum foil to mold an enclosure around the garlic to include a base to keep it from tipping over.
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GarlicGarlic
BaseBase
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Aluminum FoilAluminum Foil
5
Pour 1 tablespoon of the grapeseed oil over the garlic from the root end so the oil flows between the papery skins and the cloves, reserving the rest of the oil for sauteing the shallots. Roast for 40 minutes to 1 hour, being sure to monitor so the garlic doesn't burn.
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Cooking OilCooking Oil
ShallotShallot
CloveClove
GarlicGarlic
6
Remove from oven and let cool to room temperature.
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OvenOven
7
To make yuca, boil until tender in enough water to cover.
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WaterWater
CassavaCassava
8
Drain well, rinse and set aside briefly. Make a dressing by adding vinegar, salt and thyme to a blender and adding the olive oil in a slow thin stream through the feed opening with the blender running.
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Olive OilOlive Oil
VinegarVinegar
ThymeThyme
SaltSalt
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BlenderBlender
9
Mix yuca with enough dressing to coat and refrigerate.
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CassavaCassava
10
Heat grill (or use grill pan).
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Grill PanGrill Pan
GrillGrill
11
Remove steak from marinade, discard marinade, and sear each side of steak. Cook to your desired level of doneness and transfer to a cutting board to let rest for 5 minutes.
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MarinadeMarinade
SteakSteak
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Cutting BoardCutting Board
12
To complete the demi-glace, heat the remaining tablespoon of grapeseed oil in a skillet over medium-high heat.
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Grape Seed OilGrape Seed Oil
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Frying PanFrying Pan
13
Add shallots and saute until translucent. Deglaze pan with wine and allow most of it to evaporate. In a small bowl, whisk together water and beef base and add to pan. Squeeze the roasted garlic cloves directly from their skins into a small bowl and mash them.
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Roasted GarlicRoasted Garlic
Beef BaseBeef Base
ShallotShallot
CloveClove
WaterWater
WineWine
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WhiskWhisk
BowlBowl
Frying PanFrying Pan
14
Add the roasted garlic to the pan and stir until it is integrated with the rest of the contents of the pan. Allow to reduce by half. Season with salt and pepper, to taste, remove from heat and keep warm.
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Salt And PepperSalt And Pepper
Roasted GarlicRoasted Garlic
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Frying PanFrying Pan
15
Slice steak on the bias into 1/4-inch thick strips and arrange on plate alongside yuca. Spoon sauce over steak.
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SauceSauce
SteakSteak
CassavaCassava
16
Garnish with minced parsley.
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ParsleyParsley

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak can be paired with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Darioush Signature Merlot with a 4.4 out of 5 star rating seems like a good match. It costs about 69 dollars per bottle.
Darioush Signature Merlot
Darioush Signature Merlot
The moderate 2008 growing season yielded small amounts of mature, highly-concentrated Merlot. The resulting wine offers a profile of dense, expressive dark fruit– black raspberry, cherry and dried fig supported by a tight core of dark cocoa, licorice and cola. Sweet, succulent tannins add textural complexity, while a beautiful, long finish reveals notes of rosemary, cinnamon and graham cracker. Blend: 90% Merlot, 5% Cabernet Sauvignon, 5% Cabernet Franc
DifficultyExpert
Ready In4 hrs, 55 m.
Servings4
Health Score60
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