Grilled Chicken Pasta Salad with Caramelized Onion, Broccoli and Mango

Name: Grilled Chicken Pasta Salad with Caramelized Onion, Broccoli and Mango
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 8
Cuisine: Global
Ingredients: 710 milliliters fresh broccoli florets; 227 grams bottle Italian dressing; 2 ripe mangoes, seed removed, peeled, and cut up; 1 Tbsp olive oil; 177 milliliters medium onion, finely chopped; 1 red bell pepper, chopped; 227 grams package uncooked campanelle or rotini pasta; 1 teaspoons salt; 454 grams boneless skinless chicken breasts; 237 milliliters medium zucchini, quartered lengthwise, then cut crosswise into slices

Grilled Chicken Pasta Salad with Caramelized Onion, Broccoli and Mango is a dairy free main course. This recipe serves 8. One serving contains 303 calories, 18g of protein, and 10g of fat. Head to the store and pick up onion, bell pepper, mangoes, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes.

Instructions

Heat gas or charcoal grill. Cook pasta as directed on package; drain. Rinse with cold water to cool; drain well.

Ingredients you will need

Pasta

Water

Equipment you will use

Grill

Meanwhile, place chicken on grill over medium heat. Cover grill; cook 15 to 20 minutes, turning once or twice until juice of chicken is clear when center of thickest part is cut (170°F). Cool slightly.

Ingredients you will need

Whole Chicken

Juice

Equipment you will use

Grill

Cut into 3/4-inch cubes.

In 8-inch nonstick skillet, heat oil over medium-high heat. Stir in onion; cook uncovered 5 minutes, stirring occasionally.

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Frying Pan

Reduce heat to medium-low. Cook 10 to 15 minutes longer, stirring every 5 minutes, until onion is deep golden brown (onion will shrink during cooking). Cool slightly.

Ingredients you will need

Onion

In large bowl, combine pasta, chicken, caramelized onion and remaining ingredients; toss gently to coat. Cover; refrigerate 30 minutes to blend flavors.

Ingredients you will need

Caramelized Onions

Whole Chicken

Pasta

Equipment you will use

Bowl