Grilled Chicken on Greens with Creamy Harissa Dressing

Name: Grilled Chicken on Greens with Creamy Harissa Dressing
Prep time: 4 h
Cook time: 4 h
Total time: 4 h
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper, divided; 237 milliliters 2-in.-long carrot matchsticks (1 medium carrot); 1 teaspoons ground cumin; 1 teaspoon About harissa sauce or paste (see Notes); 59 milliliters quartered, pitted kalamata olives; 2 teaspoons freshly squeezed lemon juice; 1 teaspoon finely shredded fresh lemon zest; 237 milliliters plain low-fat yogurt; 1 Tbsp chopped mint, plus more for garnish; 2 liters loosely packed mixed baby greens; 1 Tbsp About olive oil; 1 red bell pepper, very thinly sliced lengthwise into strips; 1 mediums red onion, peeled, halved crosswise, and thinly sliced into half-moons; 1 teaspoons salt, divided; 1 teaspoons smoked paprika (pimentón; see Notes); 454 grams boned, skinned chicken breast halves (about 2 halves; see Notes)

Watching your figure? This gluten free, primal, and vegetarian recipe has 123 calories, 5g of protein, and 6g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. Not It will be a hit at your The Fourth Of July event. Head to the store and pick up baby greens, salt, ground cumin, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 4 hours.

Instructions

Put chicken breast halves between pieces of plastic wrap and pound with a meat mallet or the back of a small, heavy saucepan until 1/4 in. thick.

Ingredients you will need

Chicken Breast Halves

Meat

Wrap

Equipment you will use

Plastic Wrap

Meat Tenderizer

Sauce Pan

Whisk lemon zest, olive oil, 1/2 tsp. salt, 1/2 tsp. pepper, the smoked paprika, and cumin together in a small bowl. Put chicken breasts in a large, wide bowl and add marinade, rubbing all over chicken to coat. Cover and chill at least 3 hours and up to overnight. Allow chicken to come to room temperature before grilling. Meanwhile, rinse onion and dry it with paper towels.

Ingredients you will need

Chicken Breast

Smoked Paprika

Lemon Zest

Olive Oil

Marinade

Whole Chicken

Pepper

Cumin

Onion

Salt

Equipment you will use

Paper Towels

Whisk

Bowl

Prepare a gas or charcoal grill for medium heat (you can hold your hand 1 to 2 in. above cooking grate only 4 to 5 seconds).

Equipment you will use

Grill

Lay chicken on well-oiled grate and cook, turning once, until cooked through, 6 to 8 minutes.

Ingredients you will need

Whole Chicken

Transfer chicken to a plate or cutting board, tent with foil, and let rest 5 minutes.

Ingredients you will need

Whole Chicken

Equipment you will use

Cutting Board

Aluminum Foil

Meanwhile, whisk yogurt, harissa, 1 tbsp. mint, remaining 1/4 tsp. salt and 1/4 tsp. pepper, and the lemon juice together in a small bowl. Slice chicken on the diagonal across the grain into 1/4-in.-thick strips.

Ingredients you will need

Lemon Juice