Grilled Chicken and Pea Shoot Charmoula Sandwiches

Grilled Chicken and Pea Shoot Charmoula Sandwiches
Grilled Chicken and Pea Shoot Charmoula Sandwiches is a gluten free, dairy free, whole 30, and vegetarian recipe with 4 servings. One portion of this dish contains about 1g of protein, 41g of fat, and a total of 382 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of lemon juice, qt. lightly tender pea shoots, mayonnaise, and a handful of other ingredients are all it takes to make this recipe so yummy. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes.

Instructions

1
Stir together oil, lemon juice, salt, pepper, cumin, paprika, garlic, and cilantro in a medium bowl to make charmoula.
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Lemon JuiceLemon Juice
CilantroCilantro
PaprikaPaprika
GarlicGarlic
PepperPepper
CuminCumin
SaltSalt
Cooking OilCooking Oil
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2
Transfer 6 tbsp. to a small bowl.
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BowlBowl
3
Pull off tenders (the long, small, tenderloin muscles) from chicken.
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Whole ChickenWhole Chicken
Chicken TendersChicken Tenders
4
Add chicken (including tenders) to charmoula in medium bowl and turn to coat. Chill chicken and extra charmoula, covered, about 1 hour and up to 1 day, turning chicken once.
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Whole ChickenWhole Chicken
Chicken TendersChicken Tenders
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BowlBowl
5
Heat grill to high (450 to 550). Grill chicken, covered, turning once, until cooked through, 4 to 10 minutes; discard marinade.
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MarinadeMarinade
Whole ChickenWhole Chicken
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GrillGrill
6
Transfer chicken to a board, let rest briefly, then slice diagonally. Grill rolls, cut sides down, until toasted, 1 minute.
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Whole ChickenWhole Chicken
RollRoll
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GrillGrill
7
Spoon 2 tbsp. reserved charmoula into a clean medium bowl, add carrot and pea shoots, and toss gently. Spoon 1 1/2 tbsp. more charmoula into a small dish and set aside.
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Pea ShootsPea Shoots
CarrotCarrot
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8
Whisk mayonnaise into charmoula remaining in the small bowl and spread over cut sides of the rolls.
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MayonnaiseMayonnaise
SpreadSpread
RollRoll
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WhiskWhisk
BowlBowl
9
Fill rolls with pea shoot salad and arrange chicken on top. Spoon about 1 tsp. reserved charmoula (from small dish) over chicken on each sandwich.
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Whole ChickenWhole Chicken
RollRoll
10
*Find at farmers' markets or Asian markets.
DifficultyExpert
Ready In1 h, 25 m.
Servings4
Health Score8
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