Grilled Caponata Salad with Grilled Flatbreads might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains about 14g of protein, 25g of fat, and a total of 401 calories. It will be a hit at your The Fourth Of July event. A mixture of baby zucchini, oregano, garlic clove, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the orange rind you could follow this main course with the Blueberry-Orange Parfaits as a dessert.
Instructions
1
To prepare dressing, combine first 8 ingredients in a large bowl, stirring with a whisk. Set aside.
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Whisk
Bowl
2
Preheat grill to medium-high heat.
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Grill
3
To prepare flatbreads, turn dough out onto a lightly floured surface; let stand for 15 minutes. Pat each dough portion into a 5-inch circle.
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Dough
4
Brush with 1 tablespoon oil.
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Cooking Oil
5
Place dough on grill rack coated with cooking spray; grill 2 minutes on each side or until crisp and well marked.
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Cooking Spray
Dough
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Grill
6
Remove from grill; rub top of each flatbread with cut sides of 1 garlic clove. Tear each flatbread in half.
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Whole Garlic Cloves
Flatbread
Dry Seasoning Rub
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Grill
7
To prepare salad, lightly coat eggplant and the next 3 ingredients (through onion) with cooking spray. Arrange eggplant and zucchini on grill rack coated with cooking spray; grill 1 1/2 minutes on each side or until tender and well marked. Arrange bell pepper and onion on grill rack; grill 3 minutes on each side or until well marked.
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Cooking Spray
Bell Pepper
Eggplant
Zucchini
Onion
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Grill
8
Separate onion slices into rings.
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Onion
9
Cut the bell pepper into thick strips.
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Bell Pepper
10
Add onion, eggplant, zucchini, bell pepper, green olives, and tomato to dressing; toss gently to combine. Arrange the vegetables on a platter. Top with nuts, basil, cheese, and caper berries.