Grilled Beef Tenderloins

Grilled Beef Tenderloins
If you want to add more gluten free and dairy free recipes to your collection, Grilled Beef Tenderloins might be a recipe you should try. This main course has 302 calories, 41g of protein, and 10g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 2. A mixture of soy sauce, pepper, ground cumin, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 20 minutes. The Fourth Of July will be even more special with this recipe.

Instructions

1
In a large resealable plastic bag, combine the first seven ingredients.
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Ziploc BagsZiploc Bags
2
Add the steaks; seal bag and turn to coat. Refrigerate for up to 4 hours.
Ingredients you will need
SteakSteak
3
Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill steaks, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
Ingredients you will need
Cooking OilCooking Oil
MarinadeMarinade
SteakSteak
MeatMeat
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Kitchen ThermometerKitchen Thermometer
Paper TowelsPaper Towels
GrillGrill
TongsTongs
DifficultyNormal
Ready In20 m.
Servings2
Health Score27
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