Grilled Asian Chicken

Name: Grilled Asian Chicken
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Asian
Ingredients: 3 slices fresh ginger root; 2 cloves garlic, crushed; 2 Tbsps honey; 4 teaspoons sesame oil; 4 skinless, boneless chicken breast halves; 59 milliliters soy sauce

Grilled Asian Chicken might be just the main course you are searching for. One serving contains 265 calories, 27g of protein, and 7g of fat. This recipe serves 4. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 50 minutes. Head to the store and pick up ginger root, soy sauce, honey, and a few other things to make it today. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. The Fourth Of July will be even more special with this recipe. It is a good option if you're following a gluten free and dairy free diet.

Instructions

In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic.

Ingredients you will need

Ginger

Soy Sauce

Garlic

Honey

Cooking Oil

Equipment you will use

Microwave

Bowl

Heat in microwave on medium for 1 minute, then stir.

Equipment you will use

Microwave

Heat again for 30 seconds, watching closely to prevent boiling.

Place chicken breasts in a shallow dish.

Ingredients you will need

Chicken Breast

Pour soy sauce mixture over, and set aside to marinate for 15 minutes.

Ingredients you will need

Soy Sauce

Preheat a grill for medium-high heat.

Equipment you will use

Grill

Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.

Ingredients you will need

Marinade

Whole Chicken

Equipment you will use

Sauce Pan

Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.

Ingredients you will need

Marinade

Whole Chicken

Cooking Oil

Equipment you will use

Grill

Equipment

Ingredients

Servings:

3slices

fresh ginger root 2cloves

garlic, crushed 2Tbsps

honey 4teaspoons

sesame oil 4

skinless, boneless chicken breast halves 59milliliters

soy sauce

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try De Morgenzon Reserve Chenin Blanc. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 34 dollars per bottle.