Gremolata couscous-stuffed peppers

Name: Gremolata couscous-stuffed peppers
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 2
Cuisine: Global
Ingredients: 85 grams couscous; 2 Tbsps raisins; 50 milliliters hot vegetable stock; 1 teaspoon clear honey; 1 zest and juice lemon; 2 garlic cloves; 1 small bunch flat-leaf parsley; 150 milliliters low-fat natural yogurt; 2 tomatoes, roughly chopped; 2 red peppers, halved, cores removed; 1 Tbsp olive oil

Gremolata couscous-stuffed peppers might be a good recipe to expand your side dish repertoire. This recipe makes 2 servings with 400 calories, 13g of protein, and 9g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. 85 people found this recipe to be scrumptious and satisfying. This recipe from BBC Good Food requires natural yogurt, flat-leaf parsley, tomatoes, and peppers. From preparation to the plate, this recipe takes about 55 minutes. It is a good option if you're following a lacto ovo vegetarian diet.

Instructions

Heat oven to 190C/170C fan/gas

Equipment you will use

Oven

Put the couscous and raisins in a heatproof bowl. Stir together the stock, honey and lemon juice, then pour over the couscous. Cover and leave to absorb for 5 mins.

Ingredients you will need

Lemon Juice

Couscous

Raisins

Honey

Stock

Equipment you will use

Bowl

Meanwhile, make the gremolata.

Place the lemon zest, garlic and parsley in a mini food processor, then whizz until fine (or finely chop everything together). Stir 1 tbsp of this mixture into the yogurt, then set aside. Stir the remaining mixture into the couscous with the tomatoes and some seasoning.

Ingredients you will need

Lemon Zest