RecipesMagazine

Green Garden Fries

Green Garden Fries
You can never have too many side dish recipes, so give Green Garden Fries a try. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 239 calories, 13g of protein, and 11g of fat each. From preparation to the plate, this recipe takes about 40 minutes. This recipe is typical of American cuisine. A mixture of butter, lemon juice, greek yogurt, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
In small bowl, mix dip ingredients. Cover and refrigerate.
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2
Heat oven to 400°F. Line large cookie sheet with foil and spray with cooking spray; set aside.
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3
In small bowl, mix bread crumbs, Parmesan cheese, 1 tablespoon fresh herbs and the salt. Line up 3 baking dishes or shallow bowls.
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4
Place flour in first dish.
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5
Place eggs in second dish.
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6
Place bread crumb mixture in third dish. Dip and roll vegetables into flour to coat, dip into eggs, then coat with bread crumb mixture.
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7
Place coated vegetables on cookie sheet.
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8
Sprinkle any remaining crumb mixture over vegetables.
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9
Drizzle with melted butter.
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10
Bake 18 to 20 minutes or until vegetables are tender and coating is light golden brown.
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11
Serve with dip.
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DifficultyHard
Ready In40 m.
Servings6
Health Score14
CuisinesAmerican
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