Green Bean and Snow Pea Stir-Fry

Green Bean and Snow Pea Stir-Fry
Green Bean and Snow Pea Stir-Fry might be just the side dish you are searching for. This recipe serves 4. One portion of this dish contains approximately 9g of protein, 2g of fat, and a total of 160 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegan diet. Head to the store and pick up sesame seeds, sesame oil, ginger, and a few other things to make it today. From preparation to the plate, this recipe takes around 29 minutes.

Instructions

1
Combine first 6 ingredients in a small bowl; stir with a whisk until blended.
Equipment you will use
WhiskWhisk
BowlBowl
2
Heat vegetable oil in a large nonstick skillet over medium-high heat.
Ingredients you will need
Vegetable OilVegetable Oil
Equipment you will use
Frying PanFrying Pan
3
Add green beans and onion; cook, stirring occasionally, 8 to 10 minutes or until beans are crisp-tender and lightly browned.
Ingredients you will need
Green BeansGreen Beans
BeansBeans
OnionOnion
4
Add snow peas and bell pepper strips; cook 3 minutes, stirring occasionally.
Ingredients you will need
Bell PepperBell Pepper
Snow PeasSnow Peas
5
Stir soy sauce mixture with a whisk, and pour over vegetables; cook 1 minute, stirring constantly, until mixture thickens.
Ingredients you will need
VegetableVegetable
Soy SauceSoy Sauce
Equipment you will use
WhiskWhisk
6
Sprinkle with sesame seeds, and toss gently to coat.
Ingredients you will need
Sesame SeedsSesame Seeds
7
Serve immediately.
DifficultyNormal
Ready In29 m.
Servings4
Health Score23
Magazine