Greek Grilled Chicken and Vegetable Salad with Warm Pita Bread for Wrapping

Name: Greek Grilled Chicken and Vegetable Salad with Warm Pita Bread for Wrapping
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Mediterranean, European, Greek
Ingredients: 605 grams chicken breast tenders, 2 packages from meat case; 0 seedless or English cucumber, diced; 227 grams feta cheese, crumbled; 118 milliliters flat leaf parsley leaves, a couple of handfuls, chopped; 3 cloves garlic, chopped; 118 milliliters pitted Kalamata olives, coarsely chopped; 1 ripe lemon, zested and juiced; 118 milliliters extra-virgin olive oil, eyeball it; 2 Tbsps fresh chopped oregano, 4 stems, stripped of leaves and chopped; 8 pita breads; 1 red onion, chopped; 3 Tbsps red wine vinegar, eyeball it; 2 hearts Romaine lettuce, chopped; 4 servings Salt and pepper; 2 vine ripe tomatoes, seeded and diced

Greek Grilled Chicken and Vegetable Salad with Warm Pita Bread for Wrapping might be just the Mediterranean recipe you are searching for. This recipe serves 4. This recipe covers 46% of your daily requirements of vitamins and minerals. One serving contains 939 calories, 53g of protein, and 47g of fat. It is perfect for The Fourth Of July. It works well as a main course. Head to the store and pick up pita breads, onion, hearts romaine lettuce, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Preheat grill pan over high heat.

Equipment you will use

Grill Pan

Place chicken in shallow dish and season with salt and pepper.

Ingredients you will need

Salt And Pepper

Whole Chicken

Preheat oven to 275 degrees F. Wrap pita breads in foil.

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Pita

Wrap

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Aluminum Foil

Oven

Place in warm oven and heat until dinner is served.

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Oven

Combine lemon zest, juice and vinegar in a bowl and whisk in oil.

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Lemon Zest

Vinegar

Juice

Cooking Oil

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Whisk

Bowl

Add oregano, garlic and whisk again to combine into dressing.

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Oregano

Garlic

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Whisk

Pour half the dressing over chicken tenders. Turn tenders in dressing to coat.

Ingredients you will need

Chicken Tenders

Combine remaining salad ingredients in a bowl.

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Bowl

Pour remaining dressing over salad and toss well. The salad should be very lightly dressed. Season salad with salt and pepper and transfer to a large serving platter.

Ingredients you will need

Salt And Pepper

Grill tenders 4 to 5 minutes on each side.

Ingredients you will need

Chicken Tenders

Equipment you will use

Grill