Granola

Name: Granola
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons coarse salt; 3 larges egg whites; 237 milliliters coarsely chopped dried fruit, such as sour cherries, cranberries, currants, raisins, apricots, figs, or pineapple; 1 teaspoons ground cinnamon; 296 milliliters chopped nuts, such as raw almonds, pistachios, walnuts, pecans, or combination (optional); 1 liters old-fashioned rolled oats (not instant); 79 milliliters extra-virgin olive oil; 59 milliliters raw hulled pumpkin seeds (pepitas) or sunflower seeds; 177 milliliters sweetener, such as honey, agave, or unsulfured molasses; 79 milliliters ground flaxseed or toasted wheat germ, or a combination

Granola might be just the morn meal you are searching for. One serving contains 833 calories, 24g of protein, and 51g of fat. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes around 30 minutes. If you have nuts, sunflower seeds, fruit, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.