Goan Beef Curry

Name: Goan Beef Curry
Prep time: 1 h 50 min
Cook time: 1 h 50 min
Total time: 1 h 50 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 907 grams stewing beef, cut in 1 inch cubes; 1 teaspoons black peppercorns; 8 cardamom pods; 2 teaspoons chili powder; 4 inches cinnamon sticks; 3 teaspoons coriander seeds; 118 milliliters creamed coconut (i used low-fat coconut cream (or milk) substitute.) or 1 1/2 cups coconut milk; 3 teaspoons cumin seeds; 1 teaspoon fennel seed; 1 teaspoons fenugreek seeds; 6 garlic cloves, finely minced; 4 inches gingerroot, grated; 1 teaspoons ground turmeric; 2 Tbsps oil; 2 onions, finely chopped

The recipe Goan Beef Curry is ready in approximately 1 hour and 50 minutes and is definitely an awesome gluten free, dairy free, whole 30, and דל פחמימות, option for lovers of Indian food. One portion of this dish contains approximately 43g of protein, 74g of fat, and a total of 912 calories. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have onions, fennel seed, cardamom pods, and a few other ingredients on hand, you can make it. To use up the oil you could follow this main course with the Vegan Mango Banana Bread as a dessert. It works well as a pretty expensive main course.

Ingredients

Servings:

907grams

stewing beef, cut in 1 inch cubes 1teaspoons

black peppercorns 8

cardamom pods 2teaspoons

chili powder 4inches

cinnamon sticks 3teaspoons

coriander seeds 118milliliters

creamed coconut (i used low-fat coconut cream (or milk) substitute.) or 1 1/2 cups coconut milk 3teaspoons

cumin seeds 1teaspoon

fennel seed 1teaspoons

fenugreek seeds 6

garlic cloves, finely minced 4inches

gingerroot, grated 1teaspoons

ground turmeric 2Tbsps

oil 2

onions, finely chopped

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. You could try Pratsch Organic Gruner Veltliner (1 Liter). Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 14 dollars per bottle.