Glazed Pork Medallions

Name: Glazed Pork Medallions
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoon cider vinegar; 0 teaspoons minced fresh gingerroot; 3 Tbsps reduced-sugar orange marmalade; 340 grams pork tenderloin; 1 Dash crushed red pepper flakes; 0 teaspoons salt; 1 teaspoon Worcestershire sauce

Glazed Pork Medallions is a gluten free, dairy free, and whole 30 main course. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 281 calories, 35g of protein, and 6g of fat each. A mixture of cider vinegar, gingerroot, orange marmalade, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

Cut pork into 1-in. slices and flatten to 1/4-in. thickness; sprinkle with salt.

Ingredients you will need

Pork

Salt

In a large nonstick skillet coated with cooking spray, cook pork in batches over medium-high heat until meat is tender. Reduce heat to low; return all meat to the pan.

Ingredients you will need

Cooking Spray