Glazed Lamb Shanks

Glazed Lamb Shanks
Need a dairy free main course? Glazed Lamb Shanks could be a super recipe to try. One portion of this dish contains roughly 56g of protein, 22g of fat, and a total of 640 calories. This recipe covers 43% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have yukon gold potatoes, dijon mustard, thyme, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 6 hours and 30 minutes.

Instructions

1
Cut slits into each lamb shank; insert garlic slices. In a large resealable plastic bag, combine the lemon juice, 2 tablespoons oil, thyme, rosemary, parsley, salt and pepper.
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2
Add the lamb; seal bag and turn to coat. Refrigerate overnight.
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3
Drain and discard marinade. In large skillet, brown shanks in remaining oil on all sides in batches.
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4
Place shanks in a 5- or 6-qt. slow cooker.
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5
In the same skillet, combine the beer, honey, thyme, bay leaves, Dijon, garlic, salt, pepper and pepper flakes. Bring to a boil, stirring constantly.
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6
Pour over meat. Cover and cook on low for 6-8 hours or until meat and potatoes are tender, adding the potatoes during the last 2 hours of cooking.
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7
Remove lamb and potatoes from slow cooker. Strain sauce and discard bay leaves. If desired, thicken sauce.
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8
Serve with lamb and potatoes.
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DifficultyExpert
Ready In6 hrs, 30 m.
Servings4
Health Score98
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