Glazed Cod with Asparagus and Mushrooms

Glazed Cod with Asparagus and Mushrooms
You can never have too many main course recipes, so give Glazed Cod with Asparagus and Mushrooms a try. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 379 calories, 24g of protein, and 9g of fat. Head to the store and pick up kosher salt and pepper, cod, shiitake mushrooms, and a few other things to make it today. To use up the white rice you could follow this main course with the Baked Rice Pudding as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Cook the rice according to the package directions. Adjust an oven rack to the middle position and heat broiler.
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2
Mix the hoisin sauce and 1 tablespoon water in a small bowl.
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3
Place the fish, skin-side down, on a foil-lined baking pan and spread the sauce over the top. Toss the asparagus, mushrooms, oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a medium bowl. Scatter the vegetables evenly around the fish. Broil, stirring the vegetables once, until they are tender and the fish is cooked through and opaque, 6 to 8 minutes, depending on thickness. Slide a spatula between the skin and the fish. Divide the fish among individual plates, discarding the skin.
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4
Serve with the vegetables and rice.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Chehalem 3 Vineyard Pinot Gris. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 26 dollars per bottle.
Chehalem 3 Vineyard Pinot Gris
Chehalem 3 Vineyard Pinot Gris
A blend of three great vineyards, this vivid grape crafts a food-friendly wine, bright and pure. Gray it isn't. The knife-edged acid, with pear, lemon sorbet, spice and jasmine makes your mouth water and your hands shake.
DifficultyHard
Ready In45 m.
Servings4
Health Score26
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