Gingery Poached Chicken Breasts with Green Beans and Potatoes

Name: Gingery Poached Chicken Breasts with Green Beans and Potatoes
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons cayenne pepper; 680 grams boneless, skinless chicken-breast halves; 1 3-inch piece fresh ginger, peeled; 4 cloves garlic; 454 grams green beans, trimmed; 1 Tbsp honey; 118 milliliters low-sodium soy sauce, plus 1 1/2 teaspoons; 454 grams new potatoes; 59 milliliters extra-virgin olive oil; 118 milliliters rice vinegar; 2 bunches scallions, trimmed; 1 teaspoons toasted sesame oil

You can never have too many main course recipes, so give Gingery Poached Chicken Breasts with Green Beans and Potatoes a try. One serving contains 489 calories, 43g of protein, and 19g of fat. This recipe serves 4. From preparation to the plate, this recipe takes around 35 minutes. A mixture of olive oil, sesame oil, rice vinegar, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Thinly slice 2 inches of the ginger and add it to a large pot with 6 cups water, 1 bunch of the scallions, 1/2 cup of the soy sauce, 1/4 cup of the vinegar, the garlic, and potatoes. Simmer until the potatoes are cooked, about 8 minutes.

Ingredients you will need

Green Onions