Ginger-Sesame Chicken with Bok Choy and Mushrooms

Ginger-Sesame Chicken with Bok Choy and Mushrooms
Need a gluten free and dairy free main course? Ginger-Sesame Chicken with Bok Choy and Mushrooms could be a super recipe to try. This recipe serves 4. One portion of this dish contains roughly 24g of protein, 14g of fat, and a total of 281 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. If you have unseasoned rice vinegar, chicken breast halves, chicken stock, and a few other ingredients on hand, you can make it. To use up the sherry you could follow this main course with the Dark Chocolate Fudge Merlot Cupcakes as a dessert.

Instructions

1
In a medium jar, combine the chicken stock with the soy sauce, sherry, sugar, dissolved cornstarch, rice vinegar, sesame oil and crushed red pepper and shake well.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Chicken StockChicken Stock
Rice VinegarRice Vinegar
Corn StarchCorn Starch
Sesame OilSesame Oil
Soy SauceSoy Sauce
SherrySherry
ShakeShake
SugarSugar
2
In a large nonstick skillet, heat 2 teaspoons of the canola oil until shimmering.
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Canola OilCanola Oil
Equipment you will use
Frying PanFrying Pan
3
Add the oyster mushrooms and cook over high heat, stirring occasionally, until browned and tender, about 6 minutes.
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Oyster MushroomsOyster Mushrooms
4
Transfer the mushrooms to a large plate.
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MushroomsMushrooms
5
Add another 2 teaspoons of canola oil to the skillet. Season the chicken breast pieces generously with salt and pepper, add them to the skillet and cook over high heat, stirring occasionally, until they are golden and just barely cooked through, about 4 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Chicken BreastChicken Breast
Canola OilCanola Oil
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Frying PanFrying Pan
6
Transfer the chicken pieces to the plate with the oyster mushrooms.
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Oyster MushroomsOyster Mushrooms
Chicken PiecesChicken Pieces
7
Add 1 tablespoon of canola oil to the skillet along with the bok choy and red pepper and cook over high heat, stirring occasionally, until crisp-tender, about 3 minutes.
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Canola OilCanola Oil
Red PepperRed Pepper
Bok ChoyBok Choy
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Frying PanFrying Pan
8
Transfer the vegetables to the plate.
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VegetableVegetable
9
Add the remaining 2 teaspoons of canola oil to the skillet along with the ginger and garlic and cook, stirring, just until fragrant, about 1 minute. Return the chicken and vegetables to the skillet. Shake the sauce and add it to the skillet. Bring to a boil and simmer, stirring, until slightly thickened, about 1 minute.
Ingredients you will need
Canola OilCanola Oil
VegetableVegetable
Whole ChickenWhole Chicken
GarlicGarlic
GingerGinger
ShakeShake
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Frying PanFrying Pan
10
Transfer the chicken and vegetables to a bowl and serve.
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VegetableVegetable
Whole ChickenWhole Chicken
Equipment you will use
BowlBowl
11
Serve With: Steamed rice.
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Cooked RiceCooked Rice
12
Notes: One serving 265 calories, 3 gm total fat, 1 gm saturated fat, 12 gm carb.
DifficultyHard
Ready In45 m.
Servings4
Health Score36
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