Ginger Lime Swordfish

Name: Ginger Lime Swordfish
Prep time: 17 min
Cook time: 17 min
Total time: 17 min
Yield: 1
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 2 teaspoons instant minced garlic; 2 Tbsps minced green onions; 2 Tbsps bottled fresh ground ginger; 59 milliliters honey; 118 milliliters fresh lime juice (about 2 limes); 2 teaspoons grated lime rind; 1 Tbsp low sodium soy sauce; 0 teaspoons salt; 680 grams swordfish steaks (about 3/4 inch thick)

Ginger Lime Swordfish requires roughly 17 minutes from start to finish. This recipe serves 1. One portion of this dish contains roughly 137g of protein, 46g of fat, and a total of 1325 calories. This recipe covers 54% of your daily requirements of vitamins and minerals. Head to the store and pick up honey, instant garlic, soy sauce, and a few other things to make it today. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Ginger Lime Swordfish, Ginger-Lime Swordfish, and Grilled Ginger-Lime Swordfish & Vegetables are very similar to this recipe.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Combine first 7 ingredients in a small saucepan.Dip each steak into lime mixture to coat.

Ingredients you will need

Steak

Lime

Dip

Equipment you will use

Sauce Pan

Place fish on a broiling pan coated with cooking spray.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Frying Pan

Sprinkle with salt and pepper.Broil 10 minutes or until fish flakes easily when tested with a fork.While fish cooks, place lime juice mixture over medium heat; cook until reduced by half (about 8 minutes).

Ingredients you will need

Salt And Pepper

Lime Juice

Fish

Serve sauce with fish.

Ingredients you will need

Sauce

Fish

Equipment

Broiler

Sauce Pan

Frying Pan

Ingredients

Servings:

0teaspoons

black pepper 2teaspoons

instant minced garlic 2Tbsps

minced green onions 2Tbsps

bottled fresh ground ginger 59milliliters

honey 118milliliters

fresh lime juice (about 2 limes)2teaspoons

grated lime rind 1Tbsp

low sodium soy sauce 0teaspoons

salt 680grams

swordfish steaks (about 3/4 inch thick)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Rabble Pinot Gris. It has 4.9 out of 5 stars and a bottle costs about 20 dollars.