Garlic Parmesan Orange Roughy

Garlic Parmesan Orange Roughy
Need a gluten free, primal, and pescatarian main course? Garlic Parmesan Orange Roughy could be an amazing recipe to try. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 258 calories, 24g of protein, and 16g of fat each. A mixture of salt, lemon, garlic, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 20 minutes. Garlic Parmesan Orange Roughy, Orange Roughy Parmesan, and Parmesan Orange Roughy are very similar to this recipe.

Instructions

1
Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
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OvenOven
2
Place the orange roughy filets on the broiler pan and squeeze the lemon over the top of the fish. Broil the filets in the preheated oven for about 6 to 8 minutes.
Ingredients you will need
Orange RoughyOrange Roughy
LemonLemon
FishFish
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Broiler PanBroiler Pan
OvenOven
3
Combine parmesan, butter, dijionnaise, garlic, and salt in a small bowl.
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ParmesanParmesan
ButterButter
GarlicGarlic
SaltSalt
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BowlBowl
4
Remove the fish from the oven and spread the cheese mixture on top of the filets.
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CheeseCheese
SpreadSpread
FishFish
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OvenOven
5
Sprinkle with paprika. Broil until the topping is lightly browned and the fish flakes easily with a fork, about 3 minutes.
Ingredients you will need
PaprikaPaprika
FishFish
DifficultyNormal
Ready In20 m.
Servings4
Health Score8
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