Garlic Chicken in Casserole with Israeli Couscous

Garlic Chicken in Casserole with Israeli Couscous
Garlic Chicken in Casserole with Israeli Couscous is a main course that serves 8. One serving contains 663 calories, 30g of protein, and 38g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 3 hours and 10 minutes. It is a good option if you're following a dairy free diet. A mixture of scallions, israeli couscous, wine, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 375 degrees F.
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OvenOven
3
Put the garlic bulbs in a small tin and roast them until they are soft when squeezed, about 30 minutes.
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GarlicGarlic
4
Remove them from the oven and let cool.
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OvenOven
5
When the garlic bulbs are cool, slice the tops off and squeeze out the roasted garlic.
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Roasted GarlicRoasted Garlic
GarlicGarlic
6
Add the garlic to a food processor or a bowl, along with the lemon zest, lemon juice, thyme, cumin, crushed red pepper and salt, to taste.
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Red Pepper FlakesRed Pepper Flakes
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
GarlicGarlic
CuminCumin
ThymeThyme
SaltSalt
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Food ProcessorFood Processor
BowlBowl
7
Add a little olive oil and puree or mash into a loose paste. Massage the mixture all over the chicken pieces and let sit for at least 1 hour.
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Chicken PiecesChicken Pieces
Olive OilOlive Oil
8
Bring a pot of well salted water to a boil, over medium heat.
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WaterWater
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PotPot
9
Add the couscous and cook it until it's about 2/3 of the way cooked, about 5 to 6 minutes.
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CouscousCouscous
10
Drain and reserve.
11
Coat a large saute pan with olive oil over medium-high heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
12
Add the chicken to the pan and brown it on all sides.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
13
Remove it to a plate, drain the fat and add the onions and celery. Season with salt, to taste, and the crushed red pepper. Deglaze with white wine, scraping up all the crud on the bottom of the pan and cook the onions and celery for 7 to 8 minutes. Stir in the tomato paste and cook for another 2 minutes.
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Red Pepper FlakesRed Pepper Flakes
Tomato PasteTomato Paste
White WineWhite Wine
CeleryCelery
OnionOnion
SaltSalt
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Frying PanFrying Pan
14
Add in the saffron, zucchini, cooked couscous, and chicken stock. Stir to combine, then taste and adjust seasoning, if needed.
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Cooked CouscousCooked Couscous
Chicken StockChicken Stock
SeasoningSeasoning
ZucchiniZucchini
SaffronSaffron
15
Transfer the mix to an ovenproof dish. Nestle the chicken, skin side up, in the couscous and cover with foil.
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CouscousCouscous
Whole ChickenWhole Chicken
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Aluminum FoilAluminum Foil
16
Add some more chicken stock to keep everything nice and moist.
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Chicken StockChicken Stock
17
Sprinkle with pine nuts and cover with foil.
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Pine NutsPine Nuts
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Aluminum FoilAluminum Foil
18
Place the baking dish on a sheet pan.
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Baking PanBaking Pan
19
Roast the chicken for 20 minutes, covered, then remove the foil and roast for another 10 to 15 minutes.
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Whole ChickenWhole Chicken
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Aluminum FoilAluminum Foil
20
Remove the chicken from the oven and top with scallions before serving.
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Green OnionsGreen Onions
Whole ChickenWhole Chicken
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OvenOven
DifficultyExpert
Ready In3 hrs, 10 m.
Servings8
Health Score16
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