Garlic Chicken in Casserole with Israeli Couscous is a main course that serves 8. One serving contains 663 calories, 30g of protein, and 38g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 3 hours and 10 minutes. It is a good option if you're following a dairy free diet. A mixture of scallions, israeli couscous, wine, and a handful of other ingredients are all it takes to make this recipe so tasty.
Instructions
1
Watch how to make this recipe.
2
Preheat the oven to 375 degrees F.
Equipment you will use
Oven
3
Put the garlic bulbs in a small tin and roast them until they are soft when squeezed, about 30 minutes.
Ingredients you will need
Garlic
4
Remove them from the oven and let cool.
Equipment you will use
Oven
5
When the garlic bulbs are cool, slice the tops off and squeeze out the roasted garlic.
Ingredients you will need
Roasted Garlic
Garlic
6
Add the garlic to a food processor or a bowl, along with the lemon zest, lemon juice, thyme, cumin, crushed red pepper and salt, to taste.
Ingredients you will need
Red Pepper Flakes
Lemon Juice
Lemon Zest
Garlic
Cumin
Thyme
Salt
Equipment you will use
Food Processor
Bowl
7
Add a little olive oil and puree or mash into a loose paste. Massage the mixture all over the chicken pieces and let sit for at least 1 hour.
Ingredients you will need
Chicken Pieces
Olive Oil
8
Bring a pot of well salted water to a boil, over medium heat.
Ingredients you will need
Water
Equipment you will use
Pot
9
Add the couscous and cook it until it's about 2/3 of the way cooked, about 5 to 6 minutes.
Ingredients you will need
Couscous
10
Drain and reserve.
11
Coat a large saute pan with olive oil over medium-high heat.
Ingredients you will need
Olive Oil
Equipment you will use
Frying Pan
12
Add the chicken to the pan and brown it on all sides.
Ingredients you will need
Whole Chicken
Equipment you will use
Frying Pan
13
Remove it to a plate, drain the fat and add the onions and celery. Season with salt, to taste, and the crushed red pepper. Deglaze with white wine, scraping up all the crud on the bottom of the pan and cook the onions and celery for 7 to 8 minutes. Stir in the tomato paste and cook for another 2 minutes.
Ingredients you will need
Red Pepper Flakes
Tomato Paste
White Wine
Celery
Onion
Salt
Equipment you will use
Frying Pan
14
Add in the saffron, zucchini, cooked couscous, and chicken stock. Stir to combine, then taste and adjust seasoning, if needed.
Ingredients you will need
Cooked Couscous
Chicken Stock
Seasoning
Zucchini
Saffron
15
Transfer the mix to an ovenproof dish. Nestle the chicken, skin side up, in the couscous and cover with foil.
Ingredients you will need
Couscous
Whole Chicken
Equipment you will use
Aluminum Foil
16
Add some more chicken stock to keep everything nice and moist.
Ingredients you will need
Chicken Stock
17
Sprinkle with pine nuts and cover with foil.
Ingredients you will need
Pine Nuts
Equipment you will use
Aluminum Foil
18
Place the baking dish on a sheet pan.
Equipment you will use
Baking Pan
19
Roast the chicken for 20 minutes, covered, then remove the foil and roast for another 10 to 15 minutes.
Ingredients you will need
Whole Chicken
Equipment you will use
Aluminum Foil
20
Remove the chicken from the oven and top with scallions before serving.