Garlic and Herb Roast Chicken and Vegetables
Garlic and Herb Roast Chicken and Vegetables is a gluten free, dairy free, and whole 30 recipe with 4 servings. This recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 317 calories, 29g of protein, and 6g of fat. It works well as a reasonably priced main course. Head to the store and pick up salt, olive oil, dijon mustard, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Combine first 5 ingredients in a shallow roasting pan coated with cooking spray.
Bake at 400 for 20 minutes.
Combine mustard and next 5 ingredients (mustard through garlic). Toss 2 tablespoons mustard mixture with vegetables.
Spread remaining mustard mixture evenly over chicken. Arrange chicken in pan with vegetables.
Bake an additional 20 minutes or until chicken is done.
Garnish with a rosemary sprig, if desired.