Garden Patch Salmon Dinner

Name: Garden Patch Salmon Dinner
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Global
Ingredients: 118 milliliters cherry tomatoes, cut in half or 1/2 cup tomato, cut in 1/2-inch cubes; 118 milliliters edamame, snap peas (cut in half or thirds) or 1/2 cup peas (frozen); 59 milliliters fresh basil, julienne; 2 garlic cloves, minced; 3 Tbsps olive oil; 2 servings pepper; 59 milliliters yogurt, plain (greek or regular); 227 grams salmon fillet; 2 servings salt; 1 Tbsp sun-dried tomato packed in oil, chopped (optional); 2 larges yukon gold potatoes, mashed

Garden Patch Salmon Dinner might be just the main course you are searching for. This recipe covers 37% of your daily requirements of vitamins and minerals. One serving contains 530 calories, 33g of protein, and 32g of fat. This recipe serves 2. Head to the store and pick up cherry tomatoes, sun-dried tomato, pepper, and a few other things to make it today. To use up the plain yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes about 40 minutes.

Ingredients

Servings:

118milliliters

cherry tomatoes, cut in half or 1/2 cup tomato, cut in 1/2-inch cubes 118milliliters

edamame, snap peas (cut in half or thirds) or 1/2 cup peas (frozen)59milliliters

fresh basil, julienne 2

garlic cloves, minced 3Tbsps

olive oil 2servings

pepper 59milliliters

yogurt, plain (greek or regular)227grams

salmon fillet 2servings

salt 1Tbsp

sun-dried tomato packed in oil, chopped (optional)2larges

yukon gold potatoes, mashed

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Frank Family Vineyards Lewis Vineyard Reserve Chardonnay. Reviewers quite like it with a 5 out of 5 star rating and a price of about 62 dollars per bottle.