Garbanzo-Vegetable Pitas

Name: Garbanzo-Vegetable Pitas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 946 milliliters bean sprouts; 567 grams garbanzo beans, rinsed and drained; 237 milliliters grated carrot; 3 Tbsps chopped fresh parsley; 1 garlic clove, minced; 118 milliliters diced kalamata olives; 59 milliliters lemon juice; 1 teaspoons lemon pepper; 1 teaspoons dried oregano; 1 sprig Garnish: fresh parsley; 2 pepperoncini peppers, chopped; 6 6-inchs (6-inch) pita bread rounds; 59 milliliters chopped purple onion; 1 red bell pepper, chopped; 2 Tbsps light sour cream; 3 Tbsps water

Garbanzo-Vegetable Pitas is a vegetarian recipe with 6 servings. This recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 151 calories, 8g of protein, and 5g of fat. From preparation to the plate, this recipe takes about 45 minutes. A mixture of garlic clove, kalamatan olives, carrot, and a handful of other ingredients are all it takes to make this recipe so flavorful.