Frutti di Mare Seafood Salad

Name: Frutti di Mare Seafood Salad
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 2 bay leaves; 227 grams bay scallops; 227 grams calamari, cut into rings; 2 celery stalks; 237 milliliters white wine or chicken stock; 118 milliliters chives; 454 grams clams in shell; 12 Juice of lemons; 59 milliliters high-quality olive oil, or more to taste; 1 small onion, roughly chopped; 1 large yellow or orange bell pepper; 1 teaspoon cracked black pepper; 2 teaspoons salt; 6 servings Salt and black pepper to taste; 454 grams cocktail shrimp; 454 grams tomatoes; 946 milliliters water

Frutti di Mare Seafood Salad is a gluten free, dairy free, and primal main course. This recipe makes 6 servings with 285 calories, 30g of protein, and 12g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of tomatoes, salt and pepper, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

1 Put all the poaching broth ingredients together in a medium pot, cover and bring to a boil. Turn off the heat to let the flavors steep while you cut the veggies.2 While the poaching broth is steeping, dice the yellow pepper, seed and dice the tomatoes and slice the celery stalks very thin. Chop the chives. Juice the lemons and remove any seeds.

Ingredients you will need

Celery Rib

Yellow Pepper

Tomato

Chives

Lemon

Broth

Juice

Seeds

Equipment you will use

Pot

Put the diced peppers, tomatoes and celery into very large bowl. Most cocktail shrimp are pre-cleaned and cooked, so you you can put them in the bowl, too.3 Bring the poaching broth back to a boil and add all the clams. Boil 3-4 minutes, or until the clams all open up. As soon as you see each clam open, fish it out and set it aside.

Ingredients you will need

Cocktail

Tomato

Peppers

Celery

Shrimp

Broth

Clams

Fish

Equipment you will use

Bowl

Remove the meat and put in the bowl with the veggies. Turn off the heat and put the scallops in the poaching water. Cover the pot and let stand for 3-4 minutes. Fish out the scallops and put into the bowl.4 Bring the broth to a boil once more.

Ingredients you will need

Scallops

Broth

Water

Fish

Meat

Equipment you will use

Bowl

Pot

Add the calamari rings and boil 30 seconds to 1 minute, then pour the contents of the pot into a strainer set over a bowl. You can save the broth or discard it. Pick out all the calamari rings and add to the bowl. 5 To finish, add the olive oil and a little salt and half the lemon juice.

Ingredients you will need

Lemon Juice

Olive Oil

Squid

Broth

Salt

Equipment you will use

Sieve

Bowl

Pot

Mix well and taste.

Add more olive oil, lemon and salt until you get the flavors you want: The salad should be glistening with oil, briny and tart with lemon. Finally, mix in the chives and chill. This salad is better a few hours after it's made.

Ingredients you will need

Olive Oil

Chives

Lemon

Salt

Cooking Oil