Frozen Passion Fruit Souffles

Frozen Passion Fruit Souffles
If $1.24 per serving falls in your budget, Frozen Passion Fruit Souffles might be a super gluten free recipe to try. This recipe serves 6. One portion of this dish contains about 3g of protein, 5g of fat, and a total of 179 calories. If you have passion fruit pulp, gelatin, heavy cream, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 4 hours.

Instructions

1
Cut paper into 6 (13- by 2 1/2-inch) strips. Wrap a strip tightly around outside of each ramekin to form a 1-inch collar and tape overlapping ends together. Arrange ramekins on a 9-inch baking pan.
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WrapWrap
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RamekinRamekin
1
Sprinkle gelatin over lime juice in a small saucepan and let soften 1 minute. Stir in passion fruit pulp and heat over moderately low heat, stirring, until gelatin is dissolved, about 3 minutes.
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Passion FruitPassion Fruit
Lime JuiceLime Juice
GelatinGelatin
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Sauce PanSauce Pan
2
Transfer to a metal bowl, then set bowl in a larger bowl of ice and cold water and quick-chill mixture, stirring occasionally, until it begins to thicken, about 10 minutes.
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IceIce
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3
Heat sugar and water in a 1-quart heavy saucepan over moderate heat, stirring, until sugar is dissolved, then wash down crystals from side of pan with a pastry brush dipped in cold water. Boil without stirring until syrup registers 238°F on thermometer, about 5 minutes.
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SyrupSyrup
WaterWater
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Kitchen ThermometerKitchen Thermometer
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Frying PanFrying Pan
4
While syrup is boiling, beat egg whites with a pinch of salt in mixer at medium speed until stiff peaks form.
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Egg WhitesEgg Whites
SyrupSyrup
SaltSalt
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BlenderBlender
5
Pour syrup in a slow stream down side of mixer bowl, beating constantly at high speed, and continue beating until meringue is room temperature, 4 to 5 minutes.
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6
Whisk cream in a chilled bowl until soft peaks form.
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CreamCream
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7
Whisk one fourth of meringue into passion fruit pulp to lighten, then fold pulp into remaining meringue along with whipped cream. Spoon into ramekins, filling them 1/3 to 1 inch above rims.
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Passion FruitPassion Fruit
Whipped CreamWhipped Cream
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RamekinRamekin
WhiskWhisk
8
Freeze until firm, then cover with plastic wrap and freeze at least 2 hours.
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WrapWrap
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Plastic WrapPlastic Wrap
9
Let soufflés soften in refrigerator about 20 minutes before serving.
10
*Available in Latino markets.
1
Soufflés can be made 3 days ahead and kept frozen. If you can't find frozen unsweetened passion fruit pulp, you can substitute 12 ripe passion fruit. Force flesh through a fine sieve into a bowl (pulp will be very liquid), discarding seeds. If egg safety is a problem in your area, you can substitute powdered egg whites, such as Just Whites, and reconstitute according to package instructions.
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Dried Egg WhitesDried Egg Whites
Passion FruitPassion Fruit
SeedsSeeds
EggEgg
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SieveSieve
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2
Each serving contains about 176 calories and 5 grams fat.
3
Gourmet
DifficultyExpert
Ready In4 hrs
Servings6
Health Score1
Dish TypesSide Dish
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