RecipesMagazine

Frittata with Morels, Fava Beans, and Pecorino Romano Cheese

Frittata with Morels, Fava Beans, and Pecorino Romano Cheese
Frittata with Morels, Fava Beans, and Pecorino Romano Cheese requires roughly 45 minutes from start to finish. This recipe covers 19% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegetarian recipe has 290 calories, 19g of protein, and 20g of fat per serving. This recipe serves 2. It works well as a main course. Head to the store and pick up morel mushrooms, cream, fava beans, and a few other things to make it today. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert.

Instructions

1
Preheat oven to 35
Equipment you will use
OvenOven
2
Cook fava beans in boiling water 30 seconds.
Ingredients you will need
Fava BeansFava Beans
WaterWater
3
Remove with a slotted spoon, and plunge beans into ice water; drain well. Peel tough skins from beans.
Ingredients you will need
WaterWater
BeansBeans
Equipment you will use
Slotted SpoonSlotted Spoon
4
Place mushrooms in a small bowl of cold water; swirl mushrooms gently to remove any grit.
Ingredients you will need
MushroomsMushrooms
WaterWater
Equipment you will use
BowlBowl
5
Drain; rinse well.
6
Drain on paper towels, patting mushrooms dry.
Ingredients you will need
MushroomsMushrooms
Equipment you will use
Paper TowelsPaper Towels
7
Heat oil in an 8-inch ovenproof skillet over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
8
Add mushrooms to pan; saut 5 minutes or until browned.
Ingredients you will need
MushroomsMushrooms
Equipment you will use
Frying PanFrying Pan
9
Combine 1 tablespoon cheese, parsley, and next 6 ingredients (through egg whites) in a medium bowl; stir with a whisk. Stir in mushrooms and beans.
Ingredients you will need
Egg WhitesEgg Whites
MushroomsMushrooms
ParsleyParsley
CheeseCheese
BeansBeans
Equipment you will use
WhiskWhisk
BowlBowl
10
Add egg mixture to pan; cook 1 minute, stirring gently.
Ingredients you will need
EggEgg
Equipment you will use
Frying PanFrying Pan
11
Place pan in oven; bake at 350 for 8 minutes or until edges are puffed and center is almost set.
Equipment you will use
OvenOven
Frying PanFrying Pan
12
Remove from oven.
Equipment you will use
OvenOven
13
Preheat broiler.
Equipment you will use
BroilerBroiler
14
Sprinkle top of frittata with remaining 1 tablespoon cheese. Broil 1 minute or until cheese melts.
Ingredients you will need
CheeseCheese
15
Garnish with fresh tarragon leaves, if desired.
Ingredients you will need
Fresh TarragonFresh Tarragon
DifficultyHard
Ready In45 m.
Servings2
Health Score13
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo Vegetarian
Dish TypesLunchMain CourseMain DishDinner
Chipotle Beans and Rice
Grilled Beef Tenderloin with Golden Beet and Blue Cheese Puree
Ranch Dressing I
Potato Minestrone
Slow Cooker Calico Beans
It's Chili by George 2 !!
Lemon Garlic Sirloin Tips
Creamy Buffalo Chicken Dip
Becel® Roasted Sweet Potatoes with Maple Syrup
Italian Rice Casserole
Related recipes
Bacon Cheeseburger Balls
Chipotle Beans and Rice
Creamy Clam Linguine
Cheese Straws
Magazine
Bacon Cheeseburger Balls
Chipotle Beans and Rice
Creamy Clam Linguine
Cheese Straws
Grilled Turkey Sandwiches
Pecan Pie
Grilled Beef Tenderloin with Golden Beet and Blue Cheese Puree
Nutty Cinnamon Rolls
Mozzarella-Stuffed Meatballs
Ranch Dressing I