Fried Fish with Cheddar-Thyme Grits
Fried Fish with Cheddar-Thyme Grits might be just the main course you are searching for. This recipe covers 63% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 4316 calories, 179g of protein, and 378g of fat each. If you have all purpose flour, water, lime, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is a good option if you're following a pescatarian diet.
Instructions
Bring water, thyme leaves, and red pepper flakes to a simmer over medium high heat.
Add 3/5 cup grits and stir. Decrease heat to medium low and cook until grits are thickened, about 5 minutes. Stir in grated cheddar cheese in two additions, stirring after each addition until cheese is incorporated. Season to taste with salt and pepper. Cover and keep warm.
Divide each filet into 3 to 4 pieces. Season each piece of fish with salt and pepper.
Place eggs, flour, and remaining 1/2 cup grits in separate plates or shallow bowls. Season flour with salt and pepper. Working one piece at a time, dredge fish in flour, shake to remove excess, then transfer to egg. Turn to coat, allow excess to drip back into pan, then transfer to grits and turn to coat.
Transfer to a clean plate. Repeat with remaining fish.
Heat oil in a large fryer, wok, or Dutch oven to 350°F. Carefully add fish and fry, turning occasionally, until golden brown and cooked through, about 4 minutes total. (You may need to work in two batches).
Divide grits between 4 plates, top with fried fish and garnish with a few sprigs of cilantro and a wedge of lime.
Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir
Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is GIFFT by Kathie Lee Gifford Pinot Grigio. It has 4.8 out of 5 stars and a bottle costs about 15 dollars.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.