Francie's Fruit Salad

Francie's Fruit Salad
The recipe Francie's Fruit Salad is ready in about 20 minutes and is definitely a great gluten free, fodmap friendly, whole 30, and vegan option for lovers of Mexican food. This recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 1g of fat, and a total of 179 calories. This recipe serves 4. It works well as a very reasonably priced side dish. Head to the store and pick up oranges, pineapple, kiwis, and a few other things to make it today.

Instructions

1
In a small saucepan, cover ginger with 1/4 cup water and simmer until soft, about 2 minutes. Pure in a blender.
Ingredients you will need
GingerGinger
WaterWater
Equipment you will use
Sauce PanSauce Pan
BlenderBlender
2
Cut peel and white pith from oranges. Working over a serving bowl, cut between the inner membranes to release segments into bowl. Slice kiwi halves into half-moons and add to bowl along with pineapple and bananas.
Ingredients you will need
PineapplePineapple
BananaBanana
OrangeOrange
KiwiKiwi
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BowlBowl
3
Pour in ginger syrup and stir gently to blend.
Ingredients you will need
GingerGinger
SyrupSyrup
DifficultyNormal
Ready In20 m.
Servings4
Health Score31
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