Flounder Cordon Bleu

Name: Flounder Cordon Bleu
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 1
Cuisine: Global
Ingredients: 6 slices cooked ham; 1 egg , beaten; 907 grams flounder fillets; 1 Tbsp all-purpose flour; 1 Tbsp margarine; 237 milliliters milk; 1 teaspoon orange rind, grated; 59 milliliters parmesan cheese; 6 slices swiss cheese; 0 teaspoons white pepper

You can never have too many main course recipes, so give Flounder Cordon Bleu a try. This recipe serves 1. One serving contains 1846 calories, 202g of protein, and 99g of fat. From preparation to the plate, this recipe takes roughly 40 minutes. Head to the store and pick up pepper, orange rind, flour, and a few other things to make it today. Flounder Cordon Bleu, Flounder Stuffed With Crabmeat (Lite-Bleu), and Chicken Cordon Bleu are very similar to this recipe.

Instructions

Preheat oven to 350F.

Equipment you will use

Oven

Place 1 slice each of ham and cheese in the center of each fillet.

Ingredients you will need

Cheese

Ham

Cut to fit if needed.

Sprinkle orange rind and pepper evenly over each fillet.

Ingredients you will need

Orange Zest

Pepper

Roll the fillets and secure with toothpicks.Gently dip rolls in beaten egg, then coat with bread crumbs.

Ingredients you will need

Breadcrumbs

Roll

Dip

Egg

Equipment you will use

Toothpicks

Place in 12x8x2 inch baking dish.Melt margarine in sauce pan over medium-heat; blend in flour.Slowly stir in milk and cook until thickened.

Ingredients you will need

Margarine

All Purpose Flour

Sauce

Milk

Equipment you will use

Baking Pan

Sauce Pan

Pour sauce over fish and top with parmesan cheese.

Ingredients you will need

Parmesan

Sauce

Fish

Bake for 20 minutes or until fish flakes easily.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Ingredients

Servings:

6slices

cooked ham 1

egg , beaten 907grams

flounder fillets 1Tbsp

all-purpose flour 1Tbsp

margarine 237milliliters

milk 1teaspoon

orange rind, grated 59milliliters

parmesan cheese 6slices

swiss cheese 0teaspoons

white pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Caposaldo Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 10 dollars.