Flexible Fruit Foster

Name: Flexible Fruit Foster
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps About banana- or orange-flavored liqueur; 59 milliliters firmly packed brown sugar; 57 grams 1/4 cup butter; 2 Tbsps About dark rum; 0 teaspoons ground cinnamon; 1 Tbsp orange juice; 3 to 4 firm-ripe bananas (about 1 1/2 lb. total), peeled and cut into 1-inch-thick slices, or 1 1/2 pounds firm-ripe peaches, peeled, pitted, and sliced; 1 pint vanilla ice cream

Flexible Fruit Foster might be just the side dish you are searching for. One portion of this dish contains approximately 5g of protein, 25g of fat, and a total of 503 calories. This recipe serves 4. A mixture of banana, ground cinnamon, vanillan ice cream, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

In a 10- to 12-inch frying pan over high heat, stir butter and brown sugar until bubbling vigorously.

Ingredients you will need

Brown Sugar

Butter

Equipment you will use

Frying Pan

Add cinnamon, orange juice, and fruit; turn fruit often with a spatula until sauce is boiling again and fruit is hot, 1 to 3 minutes.

Ingredients you will need

Orange Juice

Cinnamon

Fruit

Sauce

Equipment you will use

Spatula

Scoop ice cream equally into four bowls. For the children, spoon fruit and sauce over ice cream. Then, for the adults, pour banana liqueur and rum over fruit in pan and ignite with a match (keep away from vents or flammable materials); shake pan until flame dies. Spoon fruit and sauce over ice cream.

Ingredients you will need

Banana Liqueur