Flaxseed Crusted Salmon

Name: Flaxseed Crusted Salmon
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 16
Cuisine: Global
Ingredients: 118 milliliters whole flaxseed; 3 Tbsps fresh lemon juice; 0 teaspoons lemon pepper; 118 milliliters whole wheat panko breadcrumbs; 2 kilograms salmon fillets; 0 teaspoons sea salt

Flaxseed Crusted Salmon might be just the main course you are searching for. This dairy free and pescatarian recipe serves 16. One portion of this dish contains roughly 32g of protein, 12g of fat, and a total of 258 calories. 17 people found this recipe to be flavorful and satisfying. If you have flaxseed, sea salt, panko breadcrumbs, and a few other ingredients on hand, you can make it. To use up the sea salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. From preparation to the plate, this recipe takes roughly 16 minutes.

Instructions

Preheat oven to 425F.

Equipment you will use

Oven

Combine flaxseed and panko in a small bowl. Set aside.

Ingredients you will need

Flaxseed

Panko

Equipment you will use

Bowl

Place salmon in a large baking dish. Season with salt and lemon pepper; drizzle with lemon juice. Rub flaxseed mixture over top of salmon fillets, pressing to coat

Ingredients you will need

Salmon

Dry Seasoning Rub

Lemon Juice

Flaxseed

Salt

Equipment you will use

Baking Pan

Bake salmon at 425F for 16 minutes or until fish flakes easily when tested with a fork.

Ingredients you will need

Salmon

Fish

Equipment you will use

Oven

Equipment

Oven

Bowl

Baking Pan

Ingredients

Servings:

118milliliters

whole flaxseed 3Tbsps

fresh lemon juice 0teaspoons

lemon pepper 118milliliters

whole wheat panko breadcrumbs 2kilograms

salmon fillets 0teaspoons

sea salt

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Hanna Chardonnay. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 20 dollars per bottle.