Flank Steak with Warm Moroccan Spices

Name: Flank Steak with Warm Moroccan Spices
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 907 grams About beef flank steak, fat trimmed; 0 teaspoons cayenne; 1 teaspoon coriander; 2 Tbsps minced fresh ginger; 1 Tbsp minced garlic; 1 teaspoon ground cinnamon; 1 teaspoons ground cumin; 1 teaspoons ground pepper; 177 milliliters olive oil; 1 teaspoon paprika; 177 milliliters red wine vinegar; 2 teaspoons salt; 1 teaspoon sugar

Need a gluten free and dairy free main course? Flank Steak with Warm Moroccan Spices could be a great recipe to try. This recipe serves 6. One portion of this dish contains around 31g of protein, 49g of fat, and a total of 568 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. It will be a hit at your valentin day event. Head to the store and pick up ground cumin, sugar, coriander, and a few other things to make it today. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

In a glass measure, whisk together olive oil, vinegar, ginger, garlic, salt, cinnamon, coriander, paprika, sugar, cumin, pepper, and cayenne. Rinse flank steak and pat dry; put in a 1-gallon zip-lock plastic bag.

Ingredients you will need

Flank Steak

Coriander

Olive Oil

Cinnamon

Ground Cayenne Pepper

Paprika

Vinegar

Garlic

Ginger

Pepper

Cumin

Sugar

Salt

Equipment you will use

Ziploc Bags

Whisk

Pour in all but about 3/4 cup of the marinade (save remaining for Grilled Eggplant and Pepper Salad); seal bag and turn to coat meat well. Chill for at least 4 hours and up to 1 day.

Ingredients you will need

Eggplant

Marinade

Pepper

Meat

Lift steak from marinade (discard used marinade) and lay on a well-oiled grill over a solid bed of medium-hot coals or medium-high heat on a gas grill (you can hold your hand 1 to 2 in. above grill level only 3 to 4 seconds); close lid on gas grill. Cook steak, turning occasionally, until browned on both sides and still pink in the center (medium-rare; cut to test), 10 to 12 minutes total.

Ingredients you will need

Marinade

Steak

Equipment you will use

Grill

Transfer steak to a platter or rimmed board and let rest 5 minutes. Then cut across the grain into thin, slanted slices.

Ingredients you will need

Grains

Steak

Equipment

Ziploc Bags

Whisk

Grill

Ingredients

Servings:

907grams

About beef flank steak, fat trimmed 0teaspoons

cayenne 1teaspoon

coriander 2Tbsps

minced fresh ginger 1Tbsp

minced garlic 1teaspoon

ground cinnamon 1teaspoons

ground cumin 1teaspoons

ground pepper 177milliliters

olive oil 1teaspoon

paprika 177milliliters

red wine vinegar 2teaspoons

salt 1teaspoon

sugar

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak can be paired with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon.

The Merlot fills the mouth with smooth cherry, raspberry and plum flavors along with hints of earth and spice in the toasty vanilla finish. Full-bodied, yet approachable, with a good balance of acid and tannins. Pair with anything from grilled salmon, pork tenderloin, barbequed chicken and ribs to Thai red curry or Moroccan tagine.