Flank Steak with Garlic and Ginger

Flank Steak with Garlic and Ginger
Flank Steak with Garlic and Ginger is a gluten free and dairy free main course. One serving contains 359 calories, 40g of protein, and 20g of fat. This recipe serves 10. This recipe covers 21% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for valentin day. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of soy sauce, thyme, ginger, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
In a large glass or ceramic baking pan, combine the soy sauce with the olive oil, garlic, ginger, thyme, hot sauce and bay leaf.
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Hot SauceHot Sauce
Olive OilOlive Oil
Soy SauceSoy Sauce
Bay LeavesBay Leaves
GarlicGarlic
GingerGinger
ThymeThyme
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2
Add the flank steaks and turn them in the marinade to coat, then cover the baking pan and refrigerate the steaks for at least 2 hours or overnight.
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Flank SteakFlank Steak
MarinadeMarinade
SteakSteak
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3
Preheat the broiler.
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BroilerBroiler
4
Transfer the steaks to a plate. Discard the marinade from the baking pan; scrape the marinade off the steaks. Season them with salt and pepper. Set the steaks on a baking sheet and broil about 6 inches from the heat for 4 to 5 minutes per side for medium rare.
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Salt And PepperSalt And Pepper
MarinadeMarinade
SteakSteak
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Baking PanBaking Pan
5
Let the steaks rest at room temperature for 5 to 10 minutes. Thinly slice the steaks and serve with Stewed Tomatoes with Ginger.
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Stewed TomatoesStewed Tomatoes
GingerGinger
SteakSteak

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak on the menu? Try pairing with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Miranda Lambert County Road Merlot Wine. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 28 dollars per bottle.
Miranda Lambert County Road Merlot Wine
Miranda Lambert County Road Merlot Wine
Our most robust spirit is full of fruity flavor and powerful color yet smooth in texture and delivery. With its ripe berry essence the aroma lingers as long as the explosive finish. This dry velvety Merlot is endowed with just the right balance of power and finesse that make it an excellent companion to steak and pastas with full bodied red sauce and dark chocolate.
DifficultyHard
Ready In45 m.
Servings10
Health Score33
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