Flank Steak Marinade

Flank Steak Marinade
Flank Steak Marinade might be just the marinade you are searching for. One portion of this dish contains roughly 26g of protein, 33g of fat, and a total of 543 calories. This recipe serves 6. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes about 8 hours and 25 minutes. It is a good option if you're following a gluten free and dairy free diet. If you have onion powder, ground ginger, soy sauce, and a few other ingredients on hand, you can make it.

Instructions

1
Score the flank steak by making shallow crisscross cuts on both sides.
Ingredients you will need
Flank SteakFlank Steak
2
Place the olive oil, light brown sugar, red wine, soy sauce, onion powder, honey, green onions, garlic cloves, garlic vinegar, ground ginger, and garlic powder in a blender. Puree until smooth; pour mixture into a resealable plastic bag.
Ingredients you will need
Light Brown SugarLight Brown Sugar
GarlicGarlic
Garlic PowderGarlic Powder
Ginger PowderGinger Powder
Green OnionsGreen Onions
Onion PowderOnion Powder
Olive OilOlive Oil
Soy SauceSoy Sauce
Red WineRed Wine
VinegarVinegar
HoneyHoney
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Ziploc BagsZiploc Bags
BlenderBlender
3
Add the steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
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MarinadeMarinade
SteakSteak
4
Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
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Cooking OilCooking Oil
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GrillGrill
5
Allow the flank steak to rest at room temperature for 20 minutes.
Ingredients you will need
Flank SteakFlank Steak
6
Remove the steak from the marinade, and shake off excess.
Ingredients you will need
MarinadeMarinade
ShakeShake
SteakSteak
7
Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside.
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MarinadeMarinade
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Sauce PanSauce Pan
8
Grill the steak on the preheated grill until it starts to firm, and is reddish-pink and juicy in the center, about 7 minutes per side, basting often with the sterilized marinade. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
Ingredients you will need
MarinadeMarinade
SteakSteak
Equipment you will use
Kitchen ThermometerKitchen Thermometer
GrillGrill

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak on the menu? Try pairing with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The La Jota Howell Mountain Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.
La Jota Howell Mountain Merlot
La Jota Howell Mountain Merlot
#37 Wine Spectator Top 100 of 2019The 2016 La Jota Merlot encompasses all that is mountain Merlot with a structure to relish. Notes of espresso, dark chocolate, and toast follow ripe blackberry, minerality, and weight on the palate.
DifficultyExpert
Ready In8 hrs, 25 m.
Servings6
Health Score17
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