Five-Spice Duck Breasts with Caramelized Quince

Five-Spice Duck Breasts with Caramelized Quince
Five-Spice Duck Breasts with Caramelized Quince might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free, dairy free, and primal recipe has 217 calories, 34g of protein, and 8g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up salt, garlic cloves, duck breasts, and a few other things to make it today. To use up the quinces you could follow this main course with the Quince-Apple Crisp as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Reserve 4 quince quarters and 3/4 cup poaching liquid from Poached Quinces. Reserve remaining quince quarters and liquid for another use.
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QuinceQuince
2
Cut 4 quince quarters into cubes; set aside.
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QuinceQuince
3
Combine 1/2 cup reserved poaching liquid, five-spice powder, ginger, and garlic in a large zip-top plastic bag.
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GarlicGarlic
GingerGinger
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Ziploc BagsZiploc Bags
4
Add duck to bag; seal and toss to coat. Marinate in refrigerator at least 24 hours or up to 2 days, turning bag occasionally.
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Whole DuckWhole Duck
5
Preheat oven to 40
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OvenOven
6
Remove duck from marinade; discard marinade.
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MarinadeMarinade
Whole DuckWhole Duck
7
Sprinkle duck evenly with salt and pepper.
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Salt And PepperSalt And Pepper
Whole DuckWhole Duck
8
Heat a large ovenproof skillet over medium-high heat.
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Frying PanFrying Pan
9
Place duck, skin side down, in pan; cook 1 1/2 minutes or until skin is golden brown. Turn meat over; cook 1 minute.
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Whole DuckWhole Duck
MeatMeat
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Frying PanFrying Pan
10
Place pan in oven.
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OvenOven
Frying PanFrying Pan
11
Bake at 400 for 15 minutes or until a thermometer registers 160 (medium) or until desired degree of doneness.
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Kitchen ThermometerKitchen Thermometer
OvenOven
12
Remove duck from pan, reserving 2 teaspoons drippings in pan.
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Whole DuckWhole Duck
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Frying PanFrying Pan
13
Place duck, skin side down, on a cutting board or work surface.
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Cutting BoardCutting Board
14
Brush meaty side of duck with remaining 1/4 cup poaching liquid.
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Whole DuckWhole Duck
15
Heat reserved drippings in pan over medium-high heat.
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Frying PanFrying Pan
16
Add cubed quince quarters; saut 5 minutes or until golden brown.
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QuinceQuince
17
Remove from heat; stir in sliced green onions.
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Green OnionsGreen Onions
18
Remove skin from duck; discard.
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Whole DuckWhole Duck
19
Cut duck diagonally across grain into thin slices. Divide duck slices evenly among each of 4 plates; top each serving with 1/4 cup quince mixture.
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QuinceQuince
GrainsGrains
Whole DuckWhole Duck
20
Serve immediately.
21
Wine note: These duck breasts have it all--sweetness from the Poached Quinces, richness from the duck, and spiciness from the five-spice powder. Is there one wine that can act as a perfect counterpoint? Yes: pinot noir. A top pinot will have the acidity to balance the richness of the duck while possessing grace notes of ripe fruit and spiciness to mirror the quince and five-spice powder. A terrific choice: Alderbrook Pinot Noir 2002 from California's Russian River Valley ($24). -Karen MacNeil
Ingredients you will need
Duck BreastDuck Breast
WineWine
QuinceQuince
FruitFruit
Whole DuckWhole Duck
DifficultyHard
Ready In45 m.
Servings4
Health Score53
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