Five-Grain Buttermilk Pancakes with Raspberry Honey

Name: Five-Grain Buttermilk Pancakes with Raspberry Honey
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 118 milliliters amaranth flour; 2 teaspoons baking powder; 1 teaspoons baking soda; 355 milliliters buttermilk; 3 Tbsps canola oil, divided; 3 eggs, separated; 2 Tbsps honey; 12 servings Raspberry Honey; 12 servings Maple syrup or; 118 milliliters millet flour; 118 milliliters old-fashioned rolled oats; 1 teaspoons salt; 118 milliliters teff flour; 1 teaspoon vanilla; 118 milliliters whole-wheat flour

Five-Grain Buttermilk Pancakes with Raspberry Honey might be just the morn meal you are searching for. This vegetarian recipe serves 12. One portion of this dish contains roughly 5g of protein, 7g of fat, and a total of 237 calories. If you have salt, old-fashioned rolled oats, canolan oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat oven to 20

Equipment you will use

Oven

In a medium bowl, whisk yolks.

Ingredients you will need

Egg Yolk

Equipment you will use

Whisk

Bowl

Whisk in honey, 2 tbsp. oil, buttermilk, and vanilla. In a separate bowl, whisk together flours, baking soda, salt, and baking powder.

Ingredients you will need

Baking Soda

Buttermilk

Vanilla

Honey

Salt

Cooking Oil

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Whisk

Bowl

Whisk into wet ingredients until just combined. Stir in oats.

Ingredients you will need

Oats

Equipment you will use

Whisk

Heat remaining 1 tbsp. oil in a large nonstick frying pan over medium heat. Meanwhile, in a separate bowl, beat egg whites with a whisk or electric mixer until stiff peaks form. Fold into batter.

Ingredients you will need

Egg Whites

Cooking Oil

Equipment you will use

Hand Mixer

Frying Pan

Whisk

Bowl

Swirl oil to coat pan; pour excess into a heatproof cup. Ladle batter into pan in 1/3-cup portions and cook until bubbles form and edges look dry, 3 to 5 minutes. Flip pancakes and cook until browned, 3 minutes more. Keep warm on a baking sheet in oven as you cook.

Ingredients you will need

Cooking Oil

Equipment you will use

Baking Sheet