Fish Salpicon

Fish Salpicon
Fish Salpicon might be just the main course you are searching for. One portion of this dish contains roughly 57g of protein, 34g of fat, and a total of 839 calories. This recipe covers 41% of your daily requirements of vitamins and minerals. This recipe serves 2. A mixture of scallions, chili, scallions, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the limes you could follow this main course with the Watermelon Granita as a dessert. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Put the Wondra in a shallow dish and season generously with salt and pepper.
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Salt And PepperSalt And Pepper
2
Whisk to combine. Dredge the tilapia in the Wondra, patting gently to remove any excess.
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TilapiaTilapia
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WhiskWhisk
3
Heat a large saut pan over medium heat and add a thin film of oil.
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Frying PanFrying Pan
4
Add the fish to the pan. Cook for 2 to 3 minutes, until golden brown on one side, and then flip and cook for another 2 to 3 minutes.
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FishFish
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Frying PanFrying Pan
5
Remove the fish to a cutting board and let it cool for a few minutes. Flake the fish with two forks, or chop it roughly with a sharp knife.
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KnifeKnife
6
In a medium bowl, combine the fish with the chili, scallions and cilantro. Squeeze one lime over the top and fold gently to combine. Taste and add more lime and salt if necessary.
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Green OnionsGreen Onions
CilantroCilantro
Chili PepperChili Pepper
FishFish
LimeLime
SaltSalt
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7
Serve in a pretty bowl with the tortillas and chips, and avocado if you like.
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French FriesFrench Fries
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alsace Willm Pinot Gris Reserve with a 4.4 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Alsace Willm Pinot Gris Reserve
Alsace Willm Pinot Gris Reserve
An intense golden color with hints of ocher, the wine has a nose of ripe fruit, quince. In the mouth the attack is both supple and full, with notes of honey and spices. The final perfectly balances sugar and acidity.Pair this wine alongside pan-fried foie gras, grilled or roasted white meats (pork, veal), rabbit, poultry in cream sauce, smoked fish, mushroom dishes such as risotto.
DifficultyHard
Ready In45 m.
Servings2
Health Score65
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