Fish in the Sea

Name: Fish in the Sea
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 2 teaspoons lemon juice; 1 teaspoon olive oil; 1 teaspoon pepper; 1 teaspoon salt; 237 milliliters tuna; 250 grams whole wheat pasta

Fish in the Sean is a dairy free and pescatarian recipe with 2 servings. This main course has 609 calories, 41g of protein, and 10g of fat per serving. This recipe covers 32% of your daily requirements of vitamins and minerals. Head to the store and pick up lemon juice, tuna, pepper, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 20 minutes. com.

Ingredients

Servings:

2teaspoons

lemon juice 1teaspoon

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Ziobaffan Organic Pinot Grigio. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 17 dollars per bottle.