Fish Fillet With Garlic Butter and Black Olives

Name: Fish Fillet With Garlic Butter and Black Olives
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 79 milliliters black olives , pits removed; 118 milliliters butter; 2 Tbsps capers; 454 grams fish fillet , with white flesh; 2 Tbsps fresh sage or 2 tablespoons dill or 2 tablespoons basil , chopped; 2 Tbsps lemon juice; 237 milliliters roasted red pepper , cut in fine strips; 2 Tbsps vegetable oil; 12 garlic cloves , whole, peeled

Fish Fillet With Garlic Butter and Black Olives might be just the main course you are searching for. Watching your figure? This gluten free and pescatarian recipe has 413 calories, 20g of protein, and 35g of fat per serving. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have olives, vegetable oil, fish fillet, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes roughly 40 minutes.

Ingredients

Servings:

79milliliters

black olives , pits removed 118milliliters

butter 2Tbsps

capers 454grams

fish fillet , with white flesh 2Tbsps

fresh sage or 2 tablespoons dill or 2 tablespoons basil , chopped 2Tbsps

lemon juice 237milliliters

roasted red pepper , cut in fine strips 2Tbsps

vegetable oil 12

garlic cloves , whole, peeled

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Skyfall Pinot Gris. It has 4.8 out of 5 stars and a bottle costs about 13 dollars.